"extreme commuting" blows up the network! Workers, how long does it take you to commute to work every day?

Attention, all workers! Elephant wants to ask one thing: How long does it take you to commute to work every day?

In the past two days, the statement of "extreme commuting" detonated the internet, because a woman commuted 6.5 hours a day, which shocked netizens.

Miss Jin, who lives in Zhujing Town, Jinshan District, Shanghai, works in a company in Yangpu District. Because of the long distance, she has to ride an electric bike to the bus stop first. After taking the bus for an hour and a half, transfer to the subway. After arriving at the station, take the shuttle bus to work in the park where the company is located. It takes 3 hours and 15 minutes for one way, and it costs 800 yuan every month.

Miss Jin said that if you drive, the one-way trip is about 100 kilometers, and the one-way trip in the morning and evening peaks will take nearly 2 hours. Together with the fuel, tolls and parking fees, the monthly cost will be about 5,000 yuan. "I have also tried to rent a house near the company, but the cost is higher."

Commuting is an unavoidable topic for every migrant worker. And miss Jin’s way to work, let a person call away from the big spectrum.

However, there are not a few people who commute to work every day like Miss Jin, and many migrant workers have cried in the comment area.

Extreme commuting, in other words, is the exhaustion of young people. Some netizens calculated the account for Miss Jin: "24 hours a day, conservatively speaking, 8 hours of work, 8 hours of sleep, plus 6.5 hours on the road, three meals a day, a total of 1 hour, and 0.5 hours may not even be enough for makeup time, not to mention other things."

According to the data, over 14 million people in China are suffering from extreme commuting for more than 60 minutes. Studies generally believe that long commuting will reduce people’s happiness, but some financial experts believe that long commuting time is bad for individuals, but not necessarily "bad" for the development of enterprises and cities. Long commuting may increase residents’ income and stimulate household consumption.

Some papers even wrote: "Internet consumption has become an important consumption channel for office workers and a way to use commuting time, which is conducive to alleviating the negative impact of long commuting time and improving residents’ commuting happiness."

Perhaps, as some experts say, long commuting may increase residents’ income and stimulate household consumption. However, in today’s hot search for the topic of "why don’t young people XX", who is really concerned about the needs and difficulties of young people?

Congested traffic, time-consuming commuting, high-stress nerves, endless work, humble income and expensive rent are serious problems that most ordinary young people in China are facing, which has already overwhelmed young people.

Eight hours of work is enviable, and 6.5 hours of extreme commuting is really killing me.

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Hot booking! The reunion dinner turned out to be so funny.

This article is about 1280 words, and it takes 4 minutes to read.

Busy for a whole year.

What remains the same at the end of each year

Have a lively reunion dinner with your family.

if

This reunion dinner is shared by more than 1000 people.

How lively would it be?

yesterday

"Roof of Abundance" of Tianfu International Conference Center —— The annual banquet of thousands of delegations by Qinhuang Lake officially opened the reservation mode.

As soon as the reservation is opened, netizens expect the value to explode.

"Eat nine bowls, a year of abundance! Celebrating the New Year with everyone in the eaves of Tianfu sounds tall and I look forward to the whole value! "

"Happy New Year’s Eve in the new district, eat New Year’s Eve in the new district, and celebrate the New Year with great prosperity ~ ~ ~ I wish all my friends Long Xing 2024!"

"Not bad, it’s the first time for many people to have a reunion dinner together, and you can also watch a performance, which is very good."

"Tianfu new district is great, nine bowls, arouse my childhood memories! I really want to participate, I can’t even think about it. "

……

Reservations for New Year’s Eve dinner are still going on.

Friends who want to participate look here ↓

Call the marketing department of Tianfu International Conference Center:

028-83271000

028-83367888

Make a reservation

↑ Figure Source Micro Dongpo

Dongpo Elbow, Sixi Pill, Salted Boiled White

Meat with sand and fragrant bowls with buttons

……

Long table winding

Line up with wine and meat

Not only satisfy the enjoyment of taste buds

It can arouse the lively memories of childhood Chinese New Year.

Tianfu International Conference Center. Photo by Pan Anqi

In addition to eating nine bowls

The activities on New Year’s Eve are also not to be missed.

Light up the "eaves of abundance"

Light and shadow awards

The largest drone show in Southwest China

Non-legacy fire dragon iron flower show

……

Various wonderful activities are staged in turn.

You are dazzled and happy!

↑ Photo by Kei Ma Please do not reprint without authorization.

"Roof of Abundance" Light and Shadow Award

On New Year’s Eve, a "magnificent spectacle" built by science and technology will be staged in the "eaves of abundance". On the largest single wooden structure in Asia, a digital roof with a length of 408 meters and a width of 26 meters and a total area of about 11,000 square meters will be officially lit for the first time.

Under the visual extension, a series of 4k ultra-high-definition theme videos are slowly unfolding on this super-long screen, and each frame is an intoxicating and beautiful picture.

↑ The selected works will be displayed on the screen of the "Roof of Abundance" light show on New Year’s Eve (schematic diagram).

Hua zhong Jin Guan palace Guan Tang Deng hui carnival

From February 8th to March 8th (11:00-23:00 every day), hundreds of non-legacy lanterns were lit in Xibo City, "Hua Chong Jin Guan, the Forbidden City, Tang Dynasty and the 5000 non-legacy lantern carnival".

In addition to the Lantern Festival, there are also the gathering of blessings in the Year of the Dragon, the Tang Garden Party in the Forbidden City, the interpretation of Tang costumes that pour the world into dreams, the fusion show of national dances, the hot concerts, the food market, and the cultural and creative courtesy … Many experience activities are waiting for you to play.

Visual shock "drone show"

On the day of New Year’s Eve, more than 3,000 unmanned aerial vehicles took off at the same time in the night. With the sky as the curtain, dragons and phoenixes spread their wings and ascended to heaven one after another. Through the dreamy three-dimensional light and shadow changes, they interwoven a beautiful Tianfu New Year scroll to light up the reunion night.

It is reported that there were seven themes in the UAV matrix performance that day, and the scale was the first in the southwest.

↑ UAV performance. Schematic diagram, the final picture is based on reality.

Intangible memory "Iron Tree Silver Flower Dragon Leap"

This extreme romance inherited thousands of years ago will bloom in Xibo City on New Year’s Eve. Silver flowers are falling in the fire tree, and the stars are blooming in the sky. The "iron flowers" above 1600℃ bloom like stars in the night sky, and suddenly they are as bright as day. Nine 18-meter-long fire dragons are hovering and dancing in the light and shadow.

= data map. Photo taken by Wu Bo Please don’t reprint it without authorization.

After the reunion dinner, you can also watch the New Year around the viewing platform at five points, namely, the Avenue around the lake, the Monet Garden lakeside, the fountain hydrophilic platform and the eaves of abundance. After enjoying the post-dinner snacks with the annual flavor of corn, sweet potatoes, red dates, rice cakes, sugar oranges and longan, you can also participate in the Rongcheng market, Erya Light Bar, New Year’s Lantern Parade, Chengdu Banquet, Drama and Fuman Play.

= data map

Are you excited?

New Year’s Eve

We are waiting for you at the eaves of abundance!

Original title: "Hot booking! The reunion dinner was so funny.

Traditional arts and crafts have become the source of fashion inspiration, so it is necessary to match the pearls, not to "buy the pearls back"

China traditional arts and crafts can be described as a brilliant flower in the garden of Chinese excellent traditional culture. Among them, traditional handicraft is the most intuitive memory symbol of human civilization inheritance. On the one hand, it provides the material basis for human beings to live and develop, on the other hand, it is regarded as the link and presentation way of human spiritual connection and emotional communication. "Applying arts according to materials, making tools still in use, endowing things with affection and maintaining customs" has become the core connotation of traditional handicraft skills.
When the world enters the post-industrial era, the practical functions of the traditional handicraft production and living materials and tools are gradually stripped off, replaced by the constant amplification and prominence of their aesthetic value, cultural value, emotional value and social value, and there has been a shift from the technical field characterized by material to romanticism and naturalism characterized by spirit, and "handcrafting" is being reshaped into a cultural landscape of "returning to the world of daily life". However, in this idealized process of "remolding" and "rebuilding", we should also be alert to how traditional handicraft skills are not misused or abused in the market-oriented commercialization trend, so as to avoid the nihilistic commodity culture premium and the consumer’s resistance.
The mother-of-pearl lacquer box used by Xie Fuchun for duck egg powder adopts Yangzhou lacquer flat grinding mother-of-pearl technology.
The pursuit of personalized consumption turns the traditional craft into a new life.
UNESCO’s Convention for the Protection of Intangible Cultural Heritage has been promulgated for 21 years, in which traditional crafts are one of the important components of the five major fields of human intangible cultural heritage. In China, there are 629 national-level intangible cultural heritage projects, covering sculpture, textile dyeing and embroidery, clothing production, catering and food, building construction, furniture study, plant cultivation, restoration techniques and many other aspects.
Mechanical production in the industrial age is increasingly showing a variety of negative directions, such as poor quality due to profit-seeking mass production, over-assimilation of world products dissolving regional characteristics, being dominated by machinery, lack of creativity, loss of craftsmen and traditional skills, and so on. In the social context of social transformation and consumption upgrading, the stereotyped packaging of industrial products is flooding the market. At the same time, under the tension of machine aesthetics and handicraft aesthetics, China people’s aesthetic consumption is also at the node of rapid transformation.
As Japanese folk artist Liu Zongyue said, "The difference between hand and machine is that hand is connected with heart, while machine is unintentional. Handicraft can induce miracles because it is not only a simple manual labor, but a creation of the mind, and it gives labor happiness. The reason why handicrafts can induce miracles is because of the intentional control behind it and the beautiful characteristics of objects through both hands. " In Division: Social Criticism on Taste Judgment, Bourdieu, a French sociologist, made a sociological investigation and analysis on the cultural consumption of social strata in the fields of taste, habitude, cultural capital and life style, and thought that consumers could establish their unique status and sense of identity through certain cultural symbols.
Today, personalized and customized consumption has become a new consumption trend, while traditional handicrafts, which are not familiar to the public, naturally have the consumption symbol of "cultural scarcity" and become the first choice for consumers to "personalize" in their self-concept to strengthen the construction of self-cultural identity. When this kind of "personalized public claim" resonates with the consumer’s self-concept, it will become the best expression of aesthetics, interest and hobbies, which will produce the charm of labeling and realize the individualized difference.
The productive protection of intangible cultural heritage is an effective way to return intangible cultural heritage to the daily life of contemporary people on the basis of satisfying people’s needs of practicality, aesthetics and standardization. Paying attention to the close combination of traditional crafts and contemporary life, enriching the themes and product varieties of traditional crafts, improving the level of craft design and production, improving the quality of craft products, cultivating China craftsmen and famous brands, and promoting the new and extensive application of traditional crafts in contemporary life are all regarded as important manifestations of in-depth implementation of China’s traditional craft revitalization plan.
In recent years, in the continuous updating and iteration of domestic brands and time-honored brands, traditional crafts have become the main fashion trend of their packaging design, and this high-frequency appearance of cross-border cooperation has become a new position for brands and intangible assets to join hands.
All kinds of time-honored brands have many creative designs that are integrated with traditional handicrafts such as mother-of-pearl, lacquerware, silk reeling, Song Jin, bamboo weaving, ceramics and gold and silver fine work. For example, the mother-of-pearl lacquer box selected by Xie Fuchun for duck egg powder adopts Yangzhou lacquer flat grinding mother-of-pearl technology, and the fancy pattern on the lacquer box cover is made of natural shells. The top cover of shanghai jahwa’s herborist Huanji series products adopts the traditional filigree inlay technique, and reproduces the pattern of hundred grass flowers and the traditional ruyi moire; Another example is the packaging of Biluochun tea and Guojiao series wines, which adopts the traditional reeling skills that enjoy the reputation of "one inch of reeling silk and one inch of gold" and so on. In addition to high-end complicated skills, the extensive use of natural materials such as bamboo, wood, grass, cotton, lacquer, metal and ceramics, coupled with a new interpretation of the cultural meaning of traditional decorative patterns in the context of the times, has added profound cultural added value to the brand image of domestic products in the new era.
The time-honored brand of domestic products, which has been passed down for hundreds of years, is the representative of "Seiko". Coupled with the unique scarcity characteristics of traditional manual work, natural materials and memories of the times, it has formed a specific style of cultural consumer goods, providing a consumption experience different from that of industrial packaging disposable quick-throwing materials. Cross-border design cooperation between domestic brands and handicrafts, both of which draw cultural essence from history, will lead mass consumption with a brand-new attitude, show unique aesthetic taste and wisdom, and at the same time reflect the soul of intangible elements design, achieving a high degree of unity of form and connotation, which is an effective way of cooperation to achieve a win-win situation.
From these cases, it is not difficult to get a glimpse of consumers’ tendency to be knowledgeable, personalized and culturally diversified in the context of the simultaneous development of material culture and spiritual culture. Compared with the exclusive trend of western modern design in the past, handicrafts are more widely used in the packaging design of modern products, which is precisely due to the constant examination and reflection on "the use of utensils" and "the way of utensils", the expression and prominence of national cultural self-confidence, and a positive and forward-looking recognition of the survival value and development ability of national excellent traditional culture.
Herborist’s top cover of rejuvenation series products adopts traditional filigree inlay technology.
Don’t let commercial value steal the limelight of social utility and cultural value.
Young and innovative old brands, creative cross-border marketing through the "fan economy" of young brands, and customized cross-border products with the appeal of young groups can establish emotional connection with young audiences, form a more overall and comprehensive brand impression, and promote a win-win situation. At the same time, however, we should also be alert to the fact that some new brands are eager to establish market influence, and make use of the current hot spots of public opinion to make gimmicks, instead of really paying attention to the values behind the intangible skills, the craftsman spirit, and the social utility and cultural functions of the traditional skills, which will inevitably lead to the emotional resistance of consumers, resulting in negative communication and public misunderstanding of this intangible skill. For example, recently, there have been numerous non-legacy cross-border cooperation in e-commerce platforms and live broadcasts, involving beauty, clothing, food, daily necessities, agricultural and sideline products and even tourism products. It is ridiculous to apply the non-legacy logo stiffly and steal the concept of non-legacy.
From industrial packaging to manual advanced customization of traditional crafts, the transformation of consumption concept needs some knowledge guidance and cultivation. More traditional crafts are applied to product packaging design, which enables us to deeply understand the time and effort spent in each process of traditional crafts, and understand the philosophical thinking of "the beauty of oriental handiwork" after several generations of craftsmen’s painstaking efforts and their history. On the basis of the development of life aesthetic education, traditional craft empowers the design of "national tide", which is not only a strategy of resource transformation or a path of market expansion, but also a response to the deep-seated needs of social development. In the process of constructing from material to heart, it realizes communication with tradition and introspection of cultural rejuvenation.
Intangible cultural heritage belongs to the collective creation of the people, and it is passed down from generation to generation among the people. Intangible cultural heritage itself comes from life and serves life at the same time. Only when it is effectively used in the life world can its vitality and live transmission be fully activated. However, we should also reflect on and pay attention to the following three points in the protection of traditional arts and crafts: first, the communication between traditional arts and crafts and the daily life of the public; The second is to discuss the relationship between the intangible innovation of traditional craft and its authenticity protection; The third is the relationship between the protection of traditional handicrafts and the social, national cultural and ecological environment. For example, the cross-border cooperation between the national intangible Sichuan Qingshen bamboo weaving skill and many famous brands at home and abroad has been used as food packaging, ceramic accessories, art installations and even new scientific and technological means, which not only highlights the surface of the concept of organic and environmentally friendly life under the plastic ban, but also arouses the public’s continuous concern about the natural ecology and cultural ecology of this intangible skill, and its contribution to creating employment, tourism opportunities, promoting education and even rural revitalization and art township construction.
China’s traditional craft has a historical basis and traditional connotation, and it is a living context that is constantly evolving in production and life. Its harmony with the "national tide" design not only reflects the new generation and practice of the significance of traditional craft in contemporary China, but also reflects the new transformation and promotion of contemporary China’s economy and culture. We encourage non-legacy of traditional crafts to be used in creative packaging design. After extracting non-legacy skills and elements, we redesign traditional cultural elements, cultural connotations and symbol systems, so that they can better meet the consumer psychology and emotional needs of young people, stimulate new social service effectiveness, construct non-legacy identity more effectively, and realize the sustainable development of non-legacy.
Author: Fang Yun
Text: Fang Yun (researcher of Shanghai Arts and Crafts Vocational College’s Intangible Heritage Theory and Application Innovation Base and distinguished researcher of East China Normal University’s Intangible Cultural Heritage Inheritance and Application Center) Editor: Fan Xin Editor: Shao Ling.
Please indicate the source when reprinting this article.
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2.0T small steel cannon, brand-new 2023 Volkswagen Golf GTI launched.

Text/Theseus

Volkswagen is a world-famous manufacturer, and its global sales volume is second only to Toyota, ranking second in the world. In the domestic automobile market, Volkswagen is also very popular and has a good sales volume. Volkswagen has been developing in China for 40 years, which has established a good brand image in the hearts of consumers and has also become the benchmark of automobile brands. As a classic model of Volkswagen, Volkswagen Golf has been loved by young consumers for many years with its fashionable appearance and excellent mechanical quality. Golf GTI, as the top model of golf series, has outstanding performance and is known as a small steel gun, which is pursued by young consumers. Recently, FAW-Volkswagen announced the official launch of a brand-new golf GTI model, which is equipped with a better power system and a more fashionable and sporty appearance. The guide price is 229,800 yuan.

[Cheyou Headline-CheyouNo.-Zhidian Automobile]  

In terms of appearance, GTI is obviously more refined in appearance than ordinary golf. Adopt flat front design, through design, and the addition of red decorative strips highlights personality and movement, which is full of movement. Large-size air intake grille with blackened honeycomb structure inside brings brand-new visual impact and looks more sporty and domineering. In addition, the brand-new GTI adopts the brand-new LED headlight group design, which looks sharper and improves the aggressiveness of the whole vehicle, while the word GTI is also located at the left headlight corner, which instantly improves the advanced feeling of the whole vehicle.

The side of the car body is not much different from the ordinary version. The integral side skirt design makes the car body lower. The side lines of the vehicle are smooth and concise, and the classic body shape is still dynamic, but the latest 17-inch sports aluminum alloy wheels are added, which adds a sporty atmosphere. The lower part of the door and the rearview mirror shell are decorated with silver, which enhances the luxury of the vehicle.

At the tail, the tail design of the new golf GTI is very special, with distinct layers, and the integrated body shape design is selected. The taillights are more sharp, and the rear spoiler is large, with black surrounding at the top and bottom and double exhaust at both sides, showing the demeanor of a high-performance car.

When it comes to the interior, Golf GTI still adopts the ordinary version of golf design style. The center console design is almost the same as that of golf. The embracing center console that is biased towards the cab design adds a sense of movement with GTI’s exclusive red control interface. The perforated leather material and the fur cover of the seat make people feel comfortable and can reflect the luxury inside the car. The brand-new 10.25-inch LCD instrument panel, central control suspension screen and three-position multi-function steering wheel design reduce a lot of physical buttons and improve the sense of science and technology in the car. The GTI version adopts a new integrated sports plaid seat to provide better support and comfort. In terms of configuration, the new car is equipped with 30-color ambient lights, reversing images, constant-speed cruise, multiple driving modes, automatic parking, uphill assistance, variable steering ratio, electric sunroof, keyless entry and start, remote start, low-speed driving warning, active noise reduction, 8-speaker speakers, automatic air conditioning and so on. The main and passenger seats are equipped with airbags, front and rear head air curtains, knee airbags, passive pedestrian protection, tire pressure alarm, fatigue driving tips, etc. The new golf GTI can enjoy the blind spot image on the side of the car, the openable panoramic sunroof, leather seats, front seat heating and so on. From the configuration of golf GTI, a variety of intelligent configurations make consumers more convenient and worry-free.

In terms of power, as a small steel gun, its power performance is naturally the most concerned by everyone. The new car is equipped with a 2.0T engine, with a maximum power of 162kw, a maximum horsepower of 220 horsepower and a peak torque of 350 Nm. With the DQ381 7-speed wet dual-clutch gearbox, the speed-up time of 100 kilometers is only 7.2 seconds. It can be seen that the performance of this new car is very strong. In terms of chassis, the new Golf GTI has also updated the subframe, reinforced bearing, front double wishbone suspension stabilizer, front six-piston brake system and ceramic front brake disc, and the ground clearance of the chassis is reduced by 25mm compared with the ordinary version of golf. It is equipped with suspension system, brand-new shock absorber and valve system, which are unique to the new golf GTI, improving the driving quality and meeting the performance needs of young people.

Write at the end:

The appearance of the 2023 Volkswagen Golf GTI has attracted the attention and heated discussion of the majority of riders. Its strong performance, sporty appearance and interior design, high-quality driving experience and other aspects show its strong quality. The new Volkswagen Golf GTI not only continues the excellent tradition in the past, but also injects more innovation and high-tech configuration, making it a good choice for young consumers.

A gold medal carries all the hopes of a country.

Qianjiang evening news Hour Journalist Cao Linbo
At present, there are 26 countries with one gold medal in the gold medal list of Tokyo Olympic Games, and there are many gold medals among them. Only one gold medal bears all the expectations of this country and creates the history of this country.
The rugby sevens final of the 2020 Tokyo Olympic Games can be called the peak matchup. New Zealand is the triple world cup champion and Fiji is the double world cup champion. In the end, Fiji defeated New Zealand 27-12, successfully defending the champion of the project, and won the only gold medal for Fiji so far. New Zealand won the silver medal and Argentina won the bronze medal.
In fact, at the 2016 Rio Olympic Games, Fiji won the men’s rugby sevens championship. Before the Rio Olympic Games, Fiji participated in 14 Summer Olympic Games and 3 Winter Olympic Games, but it never got any medals.
In this Tokyo Olympic Games, they once again successfully defended their title with strong strength. In the men’s rugby sevens, Fiji is a top power. This stems from their strong popular base.
Since New Zealand and Britain brought this sport to Fiji in the late 19th century, rugby has gradually become the national sport here. Almost all the citizens are enthusiastic about it. Boys are proud to enter Fiji’s national echelons at all levels, and there are countless rugby clubs, large and small, in China. There are 890,000 people in China, with 80,000 registered rugby players, accounting for nearly 10%! It is no exaggeration to describe that all men, women and children in the country play rugby.
At the Tokyo Olympic Games, Fiji sent a delegation of 30 people: 12 of them participated in the men’s rugby sevens (and one reserve player) and 12 participated in the women’s rugby sevens.
However, there are many unknown stories behind this popular gold medal.
In April this year, Fiji ushered in the second wave of COVID-19 epidemic. In order to participate in the Tokyo Olympic Games, Fiji gave full support to the rugby team. The government quickly blocked the border and shut down all foreign-related flights.
In order to participate in the Olympic Games this time, all the Fiji team members were separated from their families and isolated at the designated place from the beginning of April. They even had to build a gym in the garage of the station to keep training, and then they were isolated in Australia and Japan. Fiji captain Jerry Tuwai said, "I miss my family so much that I almost want to skydive from the plane and go home to see them."
At the beginning of July, the Fiji team set out and boarded a cargo plane to transport frozen fish. After many hardships, they arrived in Tokyo to participate in the Olympic Games.
In the end, Fiji rugby team defended its title as expected. Although Fiji could not go to the streets as it did in the last Olympic Games because of the epidemic, they still lit fireworks and celebrated with the players from a distance.
Two days later, the Fiji women’s rugby sevens team also performed brilliantly in this Olympic Games. Although Fiji narrowly lost to New Zealand this time, it finally beat Britain to win the bronze medal, which has also created the best record of Fiji women’s rugby in the Olympic Games.
The presence of Bermuda’s delegation may be at most in the entrance ceremony of the opening ceremony of the Olympic Games. This country, which sounds quite mysterious, also achieved a breakthrough of zero gold medal in this Olympic Games.
In the women’s triathlon of the Tokyo Olympic Games, Duffy, an athlete from Bermuda, won the first gold medal in the Olympic history of the Bermuda delegation, and Bermuda became the smallest country in the Olympic history.
"This is a great moment, it’s incredible! I will be proud of this day for the rest of my life. Winning the first Olympic gold medal for Bermuda is of extraordinary significance far beyond my personal dream. " As one of the only two members of the Bermuda delegation, Duffy, who fought in the Olympic Games for four times, finally welcomed his dream.
In 2008, 21-year-old Duffy was a fledgling. At the Beijing Olympic Games, her bike broke down and she didn’t win the ranking. Duffy ranked 45th in the 2012 London Olympic Games; In the 2016 Rio Olympic Games, she won the eighth place in the individual Olympic Games, and she finally won the championship in this Olympic Games.
Since then, Bermuda, with an area of only 53 square kilometers and a population of only 63,000, has not only the legend of God and the Sunshine Coast, but also has its own place on the map of the Olympic history gold medal list. The last time a Bermuda athlete stood on the Olympic podium was 45 years ago. The male boxer Clarence Hill won a bronze medal at the 1976 Montreal Olympics.
Duffy is now Bermuda’s brightest tourist card. Open Bermuda’s official travel website, the first page is a photo of Duffy, which reads: Bermuda may not be a popular venue for triathlon. But Bermuda has produced a large number of iron athletes (both men and women)-including Olympic athlete Duffy, who brought home Bermuda’s first gold medal.
The Prime Minister of Bermuda sent her a congratulatory voice message. Even michael douglas, a famous Hollywood actress whose mother is from Bermuda, shouted congratulations to her on her social account.
This article is an original work of qianjiang evening news. Without permission, it is forbidden to reprint, copy, extract, rewrite and spread the copyright of all works on the Internet. Otherwise, this newspaper will pursue the legal responsibility of the infringer through judicial channels.
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I can’t go home for the New Year, but I also have the warmth of home. The hometown that comes by express delivery is full of love.

□ Chutian Metropolis Daily News reporter Liu Qin
I received one package after another from my hometown, and the same delicious food was placed on the table. Although they were in a foreign land, they could not reunite with their families, but they still had a warm year.
This year, many people across the country responded to the government’s call and chose to celebrate the New Year on the spot. The care and blessings of relatives come to them with the package, which warms the hearts of wanderers.
A stranger who stayed in Han for the New Year.
Zhang Zhongyi, 26, comes from Yongzhou City, Hunan Province. In October 2020, he became a Selected Graduates in Wuhan, and now he is a member of the poverty alleviation team of Nanhu Street in Shiyang Village, Wuchang District.
In January this year, Zhang Zhongyi made plans to stay in China for the New Year. "I just joined the work and need more responsibility. I can stay in Wuhan and stand by at any time." Yesterday, Zhang Zhongyi told Jimu journalist.
Zhang Zhongyi and his wife
Zhang Zhongyi is an only child. After he told his parents about his decision to stay in Han for the New Year, he got their support.
On January 30th, Zhang Zhongyi married his girlfriend who had been in love for many years. To his delight, after his wife learned of his plan, she also gave up going back to her hometown in Yueyang, Hunan Province for the New Year and decided to stay in Wuhan to accompany him for the New Year.
"It’s the first time for both of us to spend the New Year outside." Zhang Zhongyi told reporters.
Compared with Zhang Zhongyi, Huang Hua from Enshi will spend the Spring Festival alone in the rental house. This will be his second time to spend the New Year alone. "The last time was last year, and I took the initiative to stay in Wuhan. I am still not used to it. After all, every Spring Festival before, I was with my relatives, and my rural hometown was lively and fun. " Huang Hua said. When he decided to stay in Han for the New Year again this year, his mind was full of scenes of family reunion, and he could not help feeling a little indebted to his parents.
Yang Tianchen and his wife
Also staying in Wuhan for the second Spring Festival is Yang Tianchen from Xiangtan City, Hunan Province. At the age of 30, he has worked in Wuhan for 9 years. He got married in September 2019, took his parents to Wuhan in January 2020, and the family spent the New Year in their new house. Due to the epidemic, his parents didn’t go home from Han until mid-April last year. "For more than ten years, this is the longest time I have stayed with my parents. I cherish the time I spent with them." Yang Tianqi said. Originally planned to return to his hometown in Hunan for the New Year this year, he responded to the call of the local government and decided to stay in Han for the New Year again, which not only reassured himself, but also reassured others.
Hubei people far away from home
Five years ago, in order to support her husband’s career and for the healthy growth of her children, Tian Xiujuan took her children and followed her husband to Hami, Xinjiang, 2300 kilometers away.
Tian Xiujuan’s family
Tian Xiujuan, 36, was born in a small mountain village in Hefeng County. For her, her hometown and Chinese New Year are closely related. In the first three years in Xinjiang, she and her husband returned to their hometown for the New Year.
Before the Spring Festival last year, Tian Xiujuan and her husband worried that the children had to travel too hard because their eldest son had just entered elementary school, so they decided to stay in Hami for the New Year. The three children were a little unhappy and often asked her, "When can we go back to our hometown? When can I see my grandmother? " At this time, Tian Xiujuan will miss her hometown and her relatives more.
"We originally planned to take our children home for the New Year this year, but we decided to stay after seeing local initiatives to celebrate the New Year." Tian Xiujuan said.
Tsang Man
Ceng Min, 26, comes from Xuanen County. After graduating from a master’s degree in 2019, she became a teacher in a school in Dongguan, Guangdong Province. Her brother is one year older than her and works in Zhongshan City, Guangdong Province. In 2020, both brothers and sisters harvested love. They made plans early and went back to their hometown for the New Year with their respective partners.
More than a month ago, Ceng Min and her boyfriend booked a high-speed train ticket from Dongguan to Enshi on January 25th. Her brother is going to return home on February 5.
Ceng Min’s parents are very happy to learn that the children are going home for the Spring Festival. Her father worked in Jiangsu, and went home more than a month in advance, renovated his home, installed air conditioning, and bought new quilts and shoes.
A few days before leaving, Ceng Min saw that all parts of the country called on everyone to celebrate the New Year on the spot, and most of her colleagues chose to stay. She couldn’t help but feel a little tangled. After much deliberation, late at night on January 24th, she withdrew her high-speed rail ticket and decided to stay in Dongguan for the New Year.
On January 25th, Ceng Min got up the courage and told his parents his decision. At the other end of the phone, my mother’s tone was full of disappointment: "How can you spend the New Year outside alone …"
To Ceng Min’s comfort, her brother was very supportive and he decided to stay in Zhongshan for the New Year.
A foreign land also has a taste of hometown.
These days, the Zhang Zhongyi family’s necessities are getting more and more every day. His parents bought two native chickens in their hometown and sent them by express delivery. This is his wife’s favorite food when she first went to her hometown with him. Zhang Zhongyi’s mother also specially called to teach him to cook chicken soup and stir-fry chicken. A big box full of express delivery, as well as homemade bacon, lotus roots, sweet potato chips …
My parents-in-law also sent many hometown delicacies to the young couple: beef, mutton, pig’s feet … The refrigerator at home was stuffed to the brim. "When eating New Year’s dinner, I will definitely make a big table dish and take a video for the elders of both sides to reassure them." Zhang Zhongyi said cheerfully.
Huang Hua
Huang Hua also received new year’s goods from his brother. He can’t wait to open the package, bacon, sauerkraut, etc. have been washed clean, and he only needs to fire and heat, and he can taste the happiness from his hometown.
"My brother asked me to open my mouth and said that he would send it after eating." Huang Hua told reporters. These delicious hometowns satisfied his appetite and made him miss his relatives in his hometown more.
Yang Tianchen, who has always loved to eat lard noodles, received 5 kilograms of lard and 2 native chickens from his mother, as well as more than 20 kilograms of meat, vegetables and radishes from his mother-in-law. "I don’t have to buy new year’s goods this year, I have everything ready." He said with a smile.
The rice cake made by my mother is Tian Xiujuan’s favorite, and the bacon in my hometown also reminds her. In order to make her daughter’s family have a delicious year, her mother, who is far away from home, sent Tian Xiujuan bacon, rice chaff, dried potato chips, local honey and fried rice … After receiving a heavy package, Tian Xiujuan was in a particularly good mood and carried it back to her home on the fourth floor.
Ceng Min’s brother and sister also received the New Year’s goods delivered by their parents. "Bacon, sausage, kang tofu, bean skin … and a vacuum-packed braised pork." Ceng Min introduced. These things, all made by my mother, are smells that can’t be bought outside.
"Next year, we can definitely go home for the New Year." Ceng Min said. No matter where you spend the New Year, your hometown is always a concern for wanderers. She hopes that when the spring blossoms and the epidemic dissipates, she will return to her hometown and reunite with her relatives.
Reporting/feedback

Prosecutor: Zhou Liangluo, the star district chief, thought about "nightlife" at night.


    Zhou Liangluo (data map)


    The "Yilin" illegal pyramid scheme, which has attracted much attention from the society, made a first-instance judgment in Beijing No.2 Intermediate People’s Court on the morning of March 23rd this year. The public prosecution of this case is undertaken by the Public Prosecution Division 2 of the Second Branch of Beijing Procuratorate. A few days ago, the reporter went to the hospital and interviewed Gao Jinghui, the chief prosecutor of the "Yilin" case. Coincidentally, in March 2008, Zhou Liangluo, the former mayor of Haidian District, Beijing, was also the chief prosecutor of the bribery case. Looking back on the experience of handling these two cases, Gao Jinghui’s thoughts went back to two years ago …


  The moving company’s big truck brought in the case file.


    In late April 2007, there are still a few days to go before the May Day holiday. That day, I remember very clearly that the public security personnel said that they would transfer the files of the "Yilin" case. After waiting for a while, I saw a moving company’s big truck drive into the yard. "Don’t make a mistake!" I’m a little skeptical. Yes, the file of the "Yilin" case is filled in the spacious truck compartment. More than 2500 copies! I was really dumbfounded.


    Looking at the files that almost occupied the whole room, everyone was silent. This silence indicates that some great pressure is coming quietly, indicating that a "hard battle" is about to start.


    According to the arrangement in the hospital, our Public Prosecution Division II is responsible for the prosecution of the "Yilin" case. After receiving the case, we immediately set up a public prosecution team composed of five people. Director Zhang Xuming guided the overall situation, and my colleague Sun Qing and I undertook it specifically. The other two colleagues cooperated as clerks.


    In order to complete the review task as scheduled, after a simple division of labor, Sun Qing and I plunged into the "ocean of files". More than 2,500 files almost need to be reviewed in this book, and important facts and key evidence should be carefully verified and checked one by one. At the same time, around the qualitative problem of the case, our public prosecution group has conducted many detailed and in-depth discussions.


    During that time, it goes without saying that we worked overtime, and we also spent the last 7-day long holiday on May Day in the office. In September 2007, the review task was finally completed. When two police cars transferred the case file of "Yilin" to the court several times, we felt that another tough battle was about to begin.


  We are facing an unprecedented "team"


    In September 2008, the case of "Yilin", which caused a sensation in the whole country, was heard in Beijing No.2 Intermediate People’s Court.


    On the day of the trial, we were faced with an unprecedented "team"-28 defendants and 44 lawyers, and all the famous criminal defense lawyers in Beijing and even the whole country basically arrived.


    As soon as the war started, the other side showed considerable momentum. Among the 28 defendants, only a small number admitted that their actions were illegal pyramid schemes, while many defendants, including the principal, refused to plead guilty and kept saying that they were operating legally. Among these defendants, there are several northeast people who are particularly eloquent. They regard the court as their own lecture hall, and they talk eloquently.


    Because individual’s "speech" was extremely inflammatory, more than a dozen defendants were so excited that they ignored the judge’s warning and got up to "help the war" one after another. At this moment, the principal Zhao Pengyun suddenly made a gesture, and the defendants immediately quieted down, and no one made any noise.


    I was deeply impressed by this dramatic change. They tried their best to defend their innocence, but their behavior just taught every bystander present the domination and control of illegal pyramid schemes on people’s minds.


    The lawyers also performed quite well, defending the defendant’s innocence with one voice, which was really eloquent.


    Due to the large number of people involved and the complexity of the case, the trial of the "Yilin" case lasted for 8 days. For eight days, we were always calm. Out of the understanding of the case, the grasp of laws and regulations, and the full preparation for the trial, we have already made a well-informed response to all the acquittals. Our public prosecution opinions were all adopted by the court.


  While prosecuting the "Yilin" case, I came into contact with Zhou Liangluo.


    At the same time as the prosecution of "Yilin" case, the bribery case of Zhou Liangluo, the former district head of Haidian District, Beijing, also entered the prosecution stage. According to the arrangement of the hospital, I am responsible for the public prosecution of this case.


    Zhou Liangluo, known as the "Star District Chief", is famous, but his bribery case is not complicated. When reviewing the case file, from the transcripts provided by investigators, I can feel that Zhou Liangluo seems to have a hunch about this day after arriving at the case, and he knows very well that only by actively cooperating and taking the initiative to explain can he win the greatest forgiveness for his sins. And this is almost the common feature of all corrupt officials I have reviewed.


    During the arraignment, Zhou Liangluo was very calm. He said that in fact, I knew that I would have such a day, and I thought of it when I received the first money. I was still very nervous at that time, and later I found that nothing happened, so I relaxed a little. Slowly, if you receive more, you will be numb. If you don’t receive it, you will feel abnormal.


    According to Zhou Liangluo, for a long time before the incident, he had a dual identity, one was the head of Haidian District, and the other was "Manager Chen" given by a friend. During the day, mayor Zhou presided over a clean government meeting and solemnly educated his subordinates to be honest and clean; In the evening, "Mr. Chen" went in and out of the exclusive high-end club, accompanied by beautiful women, singing and dancing. Playing such a "two-faced man" once made him feel very uneasy and contradictory. "I am, after all, a cadre trained by the Party, educated, and know what to do and what not to do, but after a long time, it is hard to resist by personal consciousness and self-control, and those temptations are too great …" Later, at night, he thought about that kind of "nightlife".


    After the arraignment, three words used by Zhou Liangluo to sum up himself often ring in my ears: "Too smooth". Indeed, from the secretary of the Communist Youth League Committee in colleges and universities to the bureau-level leaders, all the way is smooth. The power in his hands is constantly expanding, but there is no effective supervision and restriction on these powers. When all kinds of temptations flood, Zhou Liangluo, who walked too smoothly, finally failed to resist.


  Interview notes


    In fact, the major and important cases prosecuted by Gao Jinghui are far more than these two cases. Wu Zhenhan, former president of Hunan Higher People’s Court, took bribes; Li Ding, former deputy director of the Bureau of Reclamation of the Ministry of Agriculture and former deputy director of the Agricultural Industrialization Office, took bribes; Wu Gongyang, the former full-time secretary of the Ministry of Commerce, was involved in or independently undertaken by her. When talking about those cases, Gao Jinghui was very calm: "The prosecutors in our office are all excellent, and Wu Chunmei (the sixth" Top Ten Outstanding Prosecutors in China ") is a good example."


    According to the reporter’s understanding, in recent years, the public prosecution department of the Second Branch of the Beijing Municipal Procuratorate has undertaken many major cases and important cases, many of which have been designated by higher-level procuratorial organs. In this regard, Gao Jinghui often feels stressed, but more is exciting. "It is our affirmation and trust that the leaders are assigned by name, and we have no reason not to do it well." When saying this, the reporter seemed to see Gao Jinghui on the public prosecution bench-calm, confident and firm. (Reporter Yang Bo interviewed)

Editor: Li Xiuwei

[Video] Hu Jintao visits Ping-Pong Keys and gives gifts to women’s team members.

CCTV News (news broadcast):点击观看视频>>>


    乒乓球是中国的“国球”,中国乒乓球队有着辉煌的历史,已获得16枚奥运金牌。胡锦涛来到乒乓球馆,了解国家女子乒乓球队训练情况。







胡锦涛来到乒乓球馆,了解国家女子乒乓球队训练情况。







    张怡宁、王楠代表国家女子乒乓球队,向胡锦涛和习近平分别赠送了球队集体签名的乒乓球拍。







胡锦涛在球拍上签名,回赠给国家女子乒乓球队。


  乒乓球台上银球飞动,队员们正在激烈对攻。胡锦涛兴致勃勃地在一旁观战。


  一轮比赛结束后,运动员们围拢到领导同志身边。张怡宁、王楠代表国家女子乒乓球队,向胡锦涛和习近平分别赠送了球队集体签名的乒乓球拍。总书记高兴地接过球拍,笑着说,这个礼物很珍贵,我一定保存好!接着他又在另外3块球拍上签名,回赠给国家女子乒乓球队。得到这意外的礼物,队员们激动不已。


  胡锦涛说,看到乒乓球队全体队员士气高涨、状态良好,我们感到十分高兴。希望你们发扬优良传统,坚持“从零开始”,加强针对性和实战性训练,在奥运会赛场上为祖国争得更多的荣誉。也希望你们与各国运动员多切磋、多交流,共同推动世界乒乓球运动发展。


  临行前,胡锦涛对乒乓健儿们说,我等着你们的好消息!

责编:王超

These signals remind! Women may have kidney deficiency.

Expert in this issue: Oriental College of Beijing University of Chinese Medicine is proud.

"Men are afraid of hurting the liver, while women are afraid of hurting the kidney." Because of their physiological characteristics, women are burdened with tasks such as menstruation, pregnancy, fetus, childbirth and breastfeeding that men do not have, and it is easy to hurt the kidney, resulting in kidney deficiency. Secondly, with the improvement of women’s social status, the social, work and life pressures they bear are increasing day by day, which can easily lead to the gradual decline of organ function and the decline of essence in the kidney. Therefore, many women have shown kidney deficiency very early.

Kidney deficiency in women should not be underestimated, because it will affect many aspects of women’s physiology, psychology and emotions. So what manifestations will kidney deficiency have? If you have the following signals on your body, it suggests that you may have kidney deficiency.

(1) Premature senility

Traditional Chinese medicine believes that kidney essence is sufficient for good growth and development, strong constitution and long life; Deficiency of kidney essence leads to poor growth and development, weak constitution and short life span. Kidney deficiency in women will be manifested as premature aging, such as premature gray hair, alopecia, tooth shaking, forgetfulness, hearing loss, premature aging of vision and so on.

(2) Early menopause

Generally, women will have menopausal symptoms around the age of 50, while women with kidney deficiency will have menopausal symptoms of kidney deficiency such as amenorrhea, hot flashes, night sweats, mood swings, nervousness and palpitations at the age of 40-45.

(3) the trend of getting fat

Traditional Chinese medicine believes that the basic causes of obesity are phlegm, dampness and deficiency, and further, it is due to deficiency of kidney qi, which leads to stagnation of phlegm and dampness in the body. Therefore, women with kidney-qi deficiency often tend to gain weight. Modern medicine explains the relationship between obesity and kidney deficiency as follows: people with kidney deficiency have weakened endocrine function and lowered basal metabolic rate, resulting in reduced calorie consumption and fat accumulation, leading to obesity.

(4) Sexual apathy, even difficult to conceive.

Traditional Chinese medicine believes that kidney stores essence, controls reproductive development, and the female reproductive system gradually develops and matures under the care of kidney essence. If kidney essence is insufficient, there will be irregular menstruation, decreased libido, infertility and easy abortion.

(5) Fear of cold

Traditional Chinese medicine believes that kidney yang is the foundation of yang. Kidney yang has a warming effect on the whole body, just as solar energy in spring makes people feel warm. If kidney-yang deficiency occurs, the warming effect of body yang will decrease, which is manifested as cold pain in knees, tepid limbs, and cold waist and abdomen. In winter, there will be symptoms such as chills and cold limbs, even frequent urination at night, and listlessness.

(6) Insomnia, dryness and heat all over.

Traditional Chinese medicine believes that deficiency of kidney-yin leads to internal disturbance of deficiency of fire, so women with kidney-yin deficiency are easily agitated and have difficulty in concentrating; Because of kidney yin deficiency, yin qi cannot be adducted at night. It will lead to insomnia and dreaminess; In addition, yin deficiency and essence deficiency can lead to bone dystrophy, so people with kidney yin deficiency often feel weak waist and knees.

Kidney is the root of human life, and the qi and blood energy of the five zang-fu organs need the support of kidney qi. Deficiency of kidney qi will gradually lead to deficiency of other organs in the five zang-fu organs. If you have the above problems, it is suggested that you go to a Chinese medicine specialist as soon as possible to seek professional doctor’s guidance for nursed back to health, so as to avoid the aggravation of kidney deficiency and affect other viscera functions.

Source: Guangming Net

three

On November 6th, Beijing time, let’s take a look at the European football situation yesterday morning.

1. Barcelona 2-0 almeria at home.

Levan missed a penalty, De Jong and Dembele each scored a goal, and Barcelona beat almeria 2-0 at home, winning four consecutive league games. Recently, Barcelona scored 10 goals in four league matches, but kept 0 goals.

After the game, 35-year-old Pique delivered a tearful farewell speech at Camp Nou, officially ending his 14-year career in Barcelona.

2, AC Milan home 2-1 spezia
Gill, 36, came off the bench in the 72nd minute and scored the winner in the 89th minute, helping AC Milan beat spezia 2-1 and scored the crucial 3 points, overtaking Atalanta and rising to the second place in Serie A..

Gill was sent off after taking off his clothes to celebrate the goal. It was his second yellow card in just seven minutes. He had just been warned by the referee for complaining too much.

3. Manchester City 2-1 Fulham at home

In the 95th minute, De Braune made a point, Harland hit a penalty kick, and 10-man Manchester City beat Fulham 2-1 at home. At first, they thought they were going to lose 2 points, but in the end, they got 3 points narrowly. Finally, they temporarily overtook Arsenal, who had one game less, by one point, and reached the top of the Premier League.

4, Bayern away 3-2 Hertha Berlin

Shu Bo-Mo Ting rang twice in two minutes. Bayern beat Hertha Berlin 3-2 away, winning 8 consecutive victories in all competitions and 4 consecutive victories in the Bundesliga, and temporarily surpassing Berlin by 2 points to reach the top position. In the last seven competitions, Shu Bo-Mo Ting scored nine goals for Bayern.

Bayern was chased by Hertha Berlin for 4 minutes with a 3-0 lead in the first half, but it was almost a draw by Hertha Berlin in the final stage of the second half.

5, Naples away 2-1 Atlanta

Osmain scored the winning goal, Elmas scored the winning goal, Napoli defeated Atalanta 2-1 away, won 9 consecutive victories in the league, and continued the unbeaten start of 13 rounds (11 wins and 2 draws), holding AC Milan at the top of the list by 6 points.