(Correspondent Zheng Yan, reporter Zhu Shengli, Wu Liangliang, Chen Wanwan, trainee reporter Lu Jiahui) On April 24th, the launching ceremony of "China Aerospace Day" in 2023 and the opening ceremony of China Aerospace Conference were held in Hefei. Han Jun, secretary of the provincial party committee, attended the ceremony to present awards to the winners of Qian Xuesen’s highest achievement award of China Aerospace Foundation, and jointly launched the event with Zhang Kejian, vice minister of the Ministry of Industry and Information Technology and director of the National Space Administration. Governor Wang Qingxian delivered a speech. Zhang Kejian delivered a speech and awarded the flag of "China Aerospace Day" to China University of Science and Technology.

　　Meng Qinghai, full-time vice chairman and secretary of the Secretariat of China Association for Science and Technology, Tang Liangzhi, chairman of the CPPCC, Cheng Lihua, deputy secretary of the provincial party committee, standing committee of the provincial party committee, responsible comrades of the provincial people’s congress standing committee, the provincial government and the CPPCC, and secretary of the Party committee and president of China University of Science and Technology attended. Zhang Hongwen, member of the Standing Committee of the Provincial Party Committee and Vice Governor, presided over.

　　Before the opening ceremony, Han Jun, Wang Qingxian, Tang Liangzhi, Zhang Kejian and other officials of state ministries and commissions, central enterprises and relevant guests attended the meeting to inspect the exhibition hall. Han Jun and others first came to the space science exhibition area to watch the 30 wonderful moments when China’s space industry went global, and pointed out that it is necessary to strengthen the space science education of the whole people, especially young people, introduce more cultural and creative products that the masses love, and create a strong atmosphere for the whole society to support the development of space industry. The exhibition area of "Three Science and Technology Innovations Leading the Highland" focuses on the strategic and forward-looking achievements made by Anhui in the fields of deep space exploration, quantum information and fusion energy. Han Jun and others watched carefully and listened carefully, and learned more about the planning and construction of deep space science city in combination with the sand table, emphasizing the need to vigorously improve the basic research and original innovation capabilities and serve to build the national strategic scientific and technological strength. It is necessary to promote the transformation of aerospace frontier science and technology, support scientists and researchers to innovate and start businesses, and activate the aerospace science and technology value chain. It is necessary to strengthen talent support, actively build academicians and postdoctoral workstations, and vigorously attract more high-end talents. In the aerospace industry exhibition area, Han Jun and others stopped to look at the products such as Chutian ultra-low orbit remote sensing satellite and Haiying UAV, and asked about the landing of relevant projects in Anhui, pointing out that the aerospace industry chain is very long, covering materials, key components, radar, optics and other industries. I hope relevant departments and enterprises will strengthen their layout in Anhui, continuously expand their industrial scale, and work with Anhui to promote the high-quality development of the aerospace industry. Come to the air and space information exhibition area,Han Jun and others learned more about the application of space-time big data in Xinhua Earth, and experienced the space meta-universe technology with great interest, emphasizing the need to actively promote the transformation and application of space technology in the civil field. Standing in front of the booth of Anhui Innovation Research Institute of Beijing Institute of Technology, Han Jun and others listened to the introduction of Beidou vehicle positioning system, pointing out that it is necessary to promote the application of aerospace breeding, Beidou navigation system and other technologies in seed cultivation and agricultural machinery manufacturing, improve the core competitiveness of seed industry, and build intelligent, safe and high-end agricultural machinery. A number of well-known private aerospace enterprises at home and abroad gathered in the commercial aerospace exhibition area. While walking and watching, Han Jun and others had a cordial exchange with the booth staff, pointing out that it is necessary to introduce private capital, coordinate the economy and application of commercial aerospace, and vigorously promote the commercialization of aerospace technology.

　　王清宪在开幕式致辞中指出，要深入贯彻落实习近平总书记关于建设航天强国的重要论述，通过共襄“中国航天日”这场航天盛会，积极推动以创新为引领的航天事业发展。这次航天日主场活动，荟萃中外航天高端人才，探讨航天科学技术前沿，引领航天产业未来发展，必将为推动航天强国建设贡献新的智慧和力量。安徽依托科创优势，正展现出心系“国之大者”的应有担当，从航天科技到航天产业，越来越多的安徽元素闪耀在中国航天探索的伟大征程。我们将充分利用“中国航天日”这个重要平台，积极参与航天领域科技创新、平台建设、要素对接、产业发展、科普推广，推动航天领域基础研究、应用基础研究和应用研究贯通融合，为中国航天事业高质量发展作出更多安徽贡献。

　　张克俭在致辞中表示，今年是全面贯彻落实党的二十大精神的开局之年，也是国家航天局成立30周年。在习近平新时代中国特色社会主义思想的指引下，中国航天事业取得了历史性成就，航天强国建设迈出了坚实步伐。党的二十大作出加快建设航天强国的战略部署，对航天发展提出了新目标新要求，航天强国建设踏上新征程。中国航天坚持创新驱动，助推高水平科技自立自强，拓展前沿未知领域探索，加强航天关键核心技术攻关，带动国家科技创新突破；坚持科技与应用及产业融合，赋能经济社会发展，推动航天先进技术更好服务重大国家战略实施，促进空天产业高质量发展；坚持和平利用与合作发展理念，以更加开放的姿态，开展高水平国际交流与合作，为推动构建人类命运共同体贡献中国智慧、中国方案。

　　At the launching ceremony, the National Space Administration and the China Academy of Sciences jointly released the global image of China’s first Mars exploration. The scientific achievements of joint research on lunar samples of Chang ‘e-5 mission and the information that China donated lunar samples to France, China and Russia to jointly promote lunar scientific research with relevant countries were announced. The State Key Laboratory of Deep Space Exploration and the School of Deep Space Exploration of China University of Science and Technology were officially listed. The conceptual design planning of Hefei Deep Space Science City was released. The experimental star of Queqiao Tongdao Technology was officially named "Tiandu No.1" and "Tiandu No.2". 10 Hefei aerospace information industry projects were signed centrally.

　　The on-site activities were splendid, and the theme propaganda film of Aerospace Day was premiered. Chen Dong, a special astronaut of China People’s Liberation Army Astronaut Brigade, Wang Chi, an academician of China Academy of Sciences, and Han Zaifen, a representative inheritor of national intangible cultural heritage and Huangmei Opera performance artist, were elected as the ambassadors of China’s space public welfare image in 2023. Leaders and experts present awards to the winners of Qian Xuesen’s Highest Achievement Award, Qian Xuesen’s Outstanding Contribution Award, Aerospace Innovation Team Award and Aerospace International Cooperation Award of China Aerospace Foundation.

　　The event was co-sponsored by the Ministry of Industry and Information Technology, the National Space Administration and the Anhui Provincial People’s Government, and undertaken by the Hefei Municipal People’s Government, China University of Science and Technology and the Deep Space Exploration Laboratory. About 1,200 people attended the opening ceremony, including relevant ministries and commissions, academicians and experts in the aerospace field, representatives of universities and enterprises, and foreign guests from space agencies, international organizations, embassies and consulates in China and scientific research institutions from more than 40 countries.

　　Cctv news (Reporter Li Wenliang) Selling a car and then having it stolen, even a car was sold for three times. Recently, the police in Jinan, Shandong Province lasted for half a year, starting with a car theft case, and destroyed a 30-member criminal group headed by Wang.

　　Wu Yanbing, deputy head of the Criminal Police Brigade of Lixia Branch of Jinan Public Security Bureau, said that during his 10 years in Jinan, the suspect Wang gradually evolved from an ordinary taxi driver into the chief criminal of a criminal group involved in black and evil. They formed a stable organizational system "Zhengdian Gang" by wooing fellow villagers, fighting, picking fights, extortion, theft and robbery, which greatly damaged the legitimate interests of the masses and had extremely bad social impact.

　　Selling cars and stealing cars, another case, the fugitive suspect is now in the air.

　　On January 22, 2018, Lixia police received a report from the victim Li Moumou that a black Magotan sedan mortgaged by a bank was previously purchased from Wang and others at a low price of 105,000 yuan, but the car could not be used normally due to incomplete procedures. Later, Li Moumou entrusted Wang and others to help sell the car, and the car was stolen during the sale.

　　After receiving the case, the First Squadron of Lixia Interpol quickly launched an investigation. On July 2, 2018, the car appeared in Tianjin, and the police immediately rushed to Tianjin and found that the actual user of the vehicle was Mu Mouhui, who was a cousin of Wang, both of whom were from Zhengdian, Laoling, Shandong Province. The police comprehensively analyzed and judged that the suspicion that Wang and others sold cars first and then stole them rose rapidly.

　　Subsequently, the police conducted an investigation around Wang and the people around him, and determined that the theft of the black Magotan car was the work of Zhang Mouzhi. Following this clue, it was found that Zhang Mouzhi was one of the fugitives who sought trouble with Wang and others in the police station area of Keyuan Road. On July 25, 2018, the police arrested Zhang Mouzhi.

The picture shows the police arresting the scene. (Photo courtesy of Lixia Public Security Bureau of Jinan City)

　　Uncover the curtain of criminal groups

　　After in-depth investigation, the police found that this was not a simple car theft case, but a criminal gang involving more than 30 people headed by Wang, with Zhang Mowen, Zhang Mozhi, Zhang Mobin, Sun Moudong and Xia Mouyun as the backbone.

　　Wu Yanbing introduced that Wang, the leader of the gang, drove a taxi from Zhengdian, Laoling, to Jinan in 2008. He operated well and earned a lot of money. Later, Zhengdian’s fellow villagers all came to him. Wang anchored more than 20 cars in a taxi company. The fellow villagers who defected first took driving taxis as their main business, and formed an influential "Zhengdian Gang" in the taxi industry in Jinan, with a stable organizational system.

　　Through long-term covert development, the criminal gang gradually completed primitive accumulation of capital by operating hotels, business hotels and taxi companies as economic sources, and formed an enterprise management and business model. In the meantime, in the name of recruiting hotel waiters and taxi drivers, more than 30 members were developed.

　　In the daily management, the members of the gang use WeChat group, QQ group and taxi radio as contact methods, and contact in real time. Once people are needed to commit illegal crimes, people will be gathered immediately, which will have a quick response, many members and great social harm.

　　During his hotel management in Jinan, Wang bullied the city and competed viciously. In order to monopolize the regional market, he organized and implemented a large-scale affray. In April 2017, Wang, Zhang Mowen and Sun Moudong jointly invested to run a hotel in Heping Road, Lixia District. Because of the competition for tourists, they repeatedly had conflicts with the owner of an adjacent hotel. On May 11, 2017, there was a conflict between the two sides. Wang gathered more than 20 people at the entrance of the other hotel, and the two sides confronted each other, with more than 60 participants, and the social impact was extremely bad.

　　In addition, on April 19, 2017, the criminal gang was in a hotel on Huanshan Road, which also disturbed public order and caused trouble because of competition.

The picture shows the suspect being interrogated. (Photo courtesy of Lixia Public Security Bureau of Jinan City)

　　The gang "transformed" and falsely sold mortgage cars.

　　In the early days, the gang mainly disturbed public order and made troubles. In the past year, it gradually developed into crimes such as robbery, extortion and theft. In order to achieve the purpose of illegally accumulating wealth and obtaining benefits, the gang committed crimes continuously and repeatedly.

　　From September 2017 to January 2018, the criminal suspects Wang, Zhang Mouwen, Zhang Mobin, Xia Mouyun and others discussed together, and Wang invested to buy a bank-mortgaged vehicle. After buying the car, he assembled a locator and reserved a car key. After selling the car, he stole the vehicle back; Or, Xia Mouyun posted the information about selling mortgage cars on the Internet, and forged the relevant procedures of the car. When the buyer came to Jinan to trade, he defrauded the car purchase money and then gathered people to grab the car back.

　　In the name of falsely selling the mortgage car, the gang snatched, stole and cheated the mortgage car back by means of theft, robbery and fraud after selling the car or during the transaction. The car was sold six times, and one of the Volkswagen Tiguan cars was repeatedly sold three times.

　　At present, the criminal group headed by Wang has been smashed by the police. Since July 25, 2018, the police have arrested 28 illegal and criminal members of the group, including 21 people arrested and 7 people released on bail pending trial. It was initially verified that there were 9 criminal cases involving robbery, affray, theft, etc., and the property involved was worth more than 2 million yuan. What was waiting for them would be legal sanctions. (This article thanks Zhao Yang for providing the material)

　　In order to thoroughly implement the national innovation-driven development strategy and the decision-making arrangements for financial reform and opening up, promote the construction of Xi ‘an as a national central city and Silk Road as an international financial center, and promote the harmonious development of China with the world. On September 5-6, 2018, the "2018 Global Venture Capital Summit" hosted by Xi ‘an Municipal Committee of the Communist Party of China and Xi ‘an Municipal People’s Government, undertaken by Xi ‘an Municipal People’s Government Financial Work Office, Xi ‘an High-tech Industrial Development Zone Management Committee, Zero2IPO Group and Xi ‘an High-tech Industrial Venture Capital Co., Ltd., and co-organized by Daxian Industrial Fund, Xi ‘an Capital and Zhongke Chuangxing was successfully held in Xi ‘an, the starting city of the ancient Silk Road.

　　The 2018 Global Venture Capital Summit is the most internationalized venture capital activity in China at present, and venture capitalists from the United States, Germany, France, Israel, Japan, South Korea and other countries have all participated in relevant forums. The big coffees shared their insights on venture capital, made suggestions for the development of Xi ‘an venture capital market, and let the passion of innovation and entrepreneurship collide with the power of capital in the ancient capital.

Wang Yongkang, Secretary of Xi ‘an Municipal Party Committee

　　Seven highlights of the 2018 Global Venture Capital Summit were all announced.

　　Aspect 1: Explore the driving force of capital, and star investors empower value investment.

　　On September 5th, Vice Mayor Gao Gao, on behalf of the Xi ‘an Municipal Party Committee and the Xi ‘an Municipal People’s Government, expressed warm welcome and heartfelt thanks to everyone for coming. Wang Zhongmin, former vice chairman of the National Social Security Fund Council, Xu Xiaoping, founder of Zhenge Fund and co-founder of New Oriental, Dave Jones, president of Silicon Valley Bank Asia and president of Pudong Silicon Valley Bank, Bruno Bézard, managing partner of Caive Fund, Ni Zewang, chairman of Shenzhen Innovation Investment Group Co., Ltd., and Tang Ning, founder and CEO of CreditEase, Yao Jinbo, a famous angel investor and CEO of 58 Group, Zhou Kui, a partner of sequoia capital china, and more than 100 world-renowned investors, representatives of industry associations and entrepreneurs gathered in Xi ‘an to discuss global entrepreneurship and investment opportunities.

　　Yao Jinbo, CEO of 58 Group, mentioned that no matter what the market development prospect is, entrepreneurs should learn to deal with it. For entrepreneurs, only those who don’t chase after the wind in the bubble can stand out.

　　Ni Zhengdong, founder and chairman of Zero2IPO Group, said that in the next 20 years, China Venture Capital has prepared 3 billion funds to continue to support innovation and entrepreneurship. This year is a turning point for the whole venture capital industry. The challenge is only temporary and the future is still good.

　　Xu Xiaoping, founder of Zhenge Fund and co-founder of New Oriental, said that the interaction between entrepreneurial miracle and equity incentive is very important when referring to the shocking reasons of venture capital landscape in China. In the face of equity incentives, people’s creativity, entrepreneurial motivation and imagination will be indescribable.

　　Wang Zhongmin, former vice chairman of the National Social Security Fund Council, mentioned that under the trillion-dollar new opportunities of equity investment under the Belt and Road Initiative, if cities want to generate trillion-dollar markets, local governments should open their data resources to the most competitive cloud platform companies, so that they can expand into a broader digital business scene.

　　Aspect 2: Expert forum will guide the new pattern of venture capital.

Gao Gao, member of the Standing Committee of Xi ‘an Municipal Committee and Vice Mayor, issued "Ten Venture Capitals"

　　During the summit, 30 well-known investors from the venture capital industry in China had a talk with Wang Yongkang, member of the Standing Committee of Shaanxi Provincial Party Committee and secretary of Xi ‘an Municipal Party Committee, Shangguan Jiqing, deputy secretary and mayor of Xi ‘an Municipal Party Committee, Gao Gao, member of the Standing Committee and deputy mayor of Xi ‘an Municipal Party Committee and other municipal leaders. During the exchange, guests and leaders of Xi ‘an made suggestions for Xi ‘an on the development of venture capital industry in China and how Xi ‘an can give full play to its regional advantages and promote the gathering and development of venture capital industry. The convening of this expert symposium has set up a direct communication window for leading venture capital institutions in Xi ‘an and China, and established deep links and mutual accommodation at the capital level; At the same time, we also share the historical and investment opportunities in Xi ‘an with many institutions, and jointly explore this fertile ground for innovation with rich scientific and educational resources and excellent science and technology industry.

　　Aspect 3: "Ten Venture Capitals" to Construct a New Pattern of Innovation and Venture Capital Development in Xi ‘an

　　In order to speed up the development of the financial industry, promote the deployment of the work related to the construction of the Silk Road International Financial Center, accelerate the gathering of venture capital resources, create a good atmosphere for venture capital, and create a highland for western investment, so as to better serve the innovation and entrepreneurship development of Xi ‘an. This summit put forward "Several Opinions of Xi ‘an Municipal People’s Government on Supporting Xi ‘an National Independent Innovation Demonstration Zone to Gather Venture Capital Institutions and Talents" (referred to as "Ten Venture Capital Articles"). The "Ten Venture Capitals" will be tried first in the self-created zone, further promoting the deep integration of scientific and technological resources and venture capital, and making efforts to attract and cultivate a number of venture capital institutions with international influence and competitiveness, which will be conducive to creating a good atmosphere for the development of innovation and venture capital in Xi’ an and building a new pattern of coordinated and interactive development of "science and technology+innovation and entrepreneurship+venture capital".

　　Aspect 4: Memorabilia of venture capital industry, the global Silk Road Venture Capital Alliance was formally established.

　　"Global Silk Road Venture Capital Alliance" was formally established at the summit. It aims to give full play to capital strength, link global innovation resources, bear the mission of building a global venture capital force, and promote high-quality development. Professional institutions such as global VC, PE, investment banks and club law firms will form a huge operational force, bearing the important mission of building a global venture capital ecology and building a comprehensive service platform based on industrial aggregation. The first batch of participating institutions reached more than 100, with the full support of top investment institutions including Shenzhen Venture Capital, IDG Capital, Junlian Capital, Lenovo Venture Capital, Northern Lights Venture Capital, Detong Capital and Softbank China Capital. The alliance will set up its headquarters in Xi ‘an High-tech Zone, and will invite all alliance units to get together at the annual global venture capital summit, which will become an inexhaustible motive force and source for realizing linkage development in the world economic resonance.

　　Aspect 5: Deepen cooperation, and all units in Xi ‘an have reached strategic cooperation with frontline institutions.

　　In order to thoroughly implement the national innovation-driven development strategy and the decision-making arrangements for the reform and opening-up of the financial industry, at the summit, the Financial Work Office of Xi ‘an Municipal People’s Government held a strategic signing ceremony with first-line investment institutions such as Shenzhen Innovation Investment Group Co., Ltd., Zhenge Fund, sequoia capital china and Joy Capital. In addition, Xi’ an High-tech Zone and Qianhai Financial Holdings Co., Ltd., Silicon Valley Shanghai Pudong Development Bank and Xi’ an Madison Technology Service Co., Ltd.; Qujiang New District and Beijing Guokai Taifu Asset Management Co., Ltd.; The Economic Development Zone and Zheshang Venture Capital also reached a signing cooperation at the scene. A series of signing cooperation at the summit will attract investment and wisdom for the construction of Xi ‘an through the power of capital, and build it into a major central hinterland that will undertake the Great China, Northwest China and radiate Asia, Europe and Africa.

　　Aspect 6: 2018 Xi’ an Future Star TOP100 is unveiled.

　　As an important part of the "Longmen Action" plan, the selection of "TOP100 Future Stars of Xi ‘an in 2018" will further strengthen the integration of industry and capital and build a Silk Road International Financial Center in Xi ‘an. The selection process was strictly evaluated by nearly 160 investors and screened by nearly 20 experts for 72 hours. At the summit, the "TOP100 of the Future" which stood out from 1686 entries was grandly announced. This selection will discover a number of high-quality enterprises with good growth prospects, high technology content and great development potential for key promotion and key cultivation, so as to introduce more "flowing water from the source" for Xi ‘an’s economic development and promote more private enterprises with potential to take advantage of the situation to "leap forward". The "unicorns" who belong to Xi ‘an in the future will start from here and go to the world.

　　Aspect 7: Hard technology+integration of defense and civilian technologies+big culture, three major industries empower innovation in Xi ‘an.

　　The success of the 2017 Global Hard Technology Innovation Conference has started the hard technology brand in Xi ‘an, making "the global hard technology capital" a new city business card for Xi ‘an in the development of world cities. At the same time, the parallel of integration of defense and civilian technologies’s many initiatives has also given new opportunities for the development of Xi ‘an’s military industry. In addition, in 2018, Xi ‘an is focusing on the supply-side structural reform, accelerating the construction of cultural industry projects, parks and characteristic towns, and increasing investment attraction. The 2018 Global Venture Capital Summit combines the hard technology, integration of defense and civilian technologies and big culture industries in Xi ‘an to discuss the innovative development of Xi ‘an under the global entrepreneurial and investment opportunities.

　　It is reported that the event attracted more than 2,500 spectators including more than 500 venture capital industry guests, more than 400 industry media, more than 100 domestic and foreign industry associations and innovation institutions, and more than 1,000 innovative and entrepreneurial enterprises. Xi’ an also took part in a cultural ceremony integrating the history of the ancient capital with the Silk Road customs — — Dream of Chang ‘an — The Great Tang Welcome Ceremony will show contemporary Chang ‘an in front of the world with a magnificent performance that integrates historical, cultural, scientific and technological, creative and other times. 2018 Global Venture Capital Summit Huizhi is a world-renowned venture capital leader. Trillion capital will be invested in this city that is fully running, bringing wisdom to the development of the industry, winning opportunities for Xi’ an and promoting the innovation and development of the global venture capital industry.

At one o’clock in the morning, I took my eyes off the screen at the end of the game.

The coke can creaked when I pinched it.

"Buy clique, eat kickbacks, no tactics, substitution suicide; One will be unable to exhaust the three armies, so please give me a class, Tenghage. "

I opened "Football Manager 2024", which is a completely different world line-Manchester United is no longer the fish-eating team that was slaughtered by others, but once again embarked on the journey of triple crown.

The reason why "Football Manager" can make players fondle it, not only because it brings a parallel football world, so that you can make up for those regrets in reality, but also because it can help you become the uncompromising supreme leader of the team and make the players who are already millionaires bow to you. And you are in charge of their life and death: criticism, fines, decentralization of the reserve team, immediate dismissal, as long as you see them unhappy, then the game can satisfy you.

Of course, Football Manager can do more than that. It can satisfy almost all your wishes for the football world. Its player database is accurate to amateur leagues that ordinary people can participate in. The complexity of tactics allows you to accurately reproduce the concept of real football masters, and the freedom of operation gives you the possibility of doing everything in detail, and also allows you to entrust AI with full responsibility.

It can be said that whether you are a fan or not, Football Manager will gradually make you feel the charm of the whole football world.

Damn football, football is wonderful.

Compared with the previous generation’s minor repairs, this "Football Manager 2024" has made many fruitful changes. After about 50 hours of exploration, I think the most important adjustment in this work is the upgrade of the positioning ball system.

In fact, no matter corner kicks, free kicks or foul balls, they only account for a small part in football matches. Many times, it is difficult for you to see the team score goals directly with them.

But that doesn’t mean the set-pieces aren’t important. It is a unique part of tactics, which can directly create opportunities beyond defense and is also a magic weapon to defeat the strong with the weak.

Whenever I talk about the famous corner kick, I always think of the Champions League final between Manchester United and Bayern Munich at Camp Nou in 1999.

Dozens of seconds ago, Manchester United just equalized the score with a close-range shot, and in the subsequent corner kick, Beckham scored a long pass with precise guidance, Sheringham headed the ferry in front, and Ole Gunnar Solskjaer, who was ambushed later, succeeded in overtaking at the last stoppage time.

At that time, Johansson, the president of the Football Association, was ready to present the Big Ear Cup to the Germans. However, when he walked out of the player’s aisle, he was shocked: "Why are the winning teams crying, while the losing team is dancing?"

It was this scene that Sir Alex Ferguson witnessed that led to the famous saying "Football, bloody hell".

This is the charm of the positioning ball, which has the power to create miracles in a moment. Now in Football Manager 2024, you finally have a chance to create a unique set of set-pieces tactics.

The game will provide complete guidance. You only need to answer a few questions briefly, and the coaching staff can help you tailor a set of appropriate corner kick tactics. After that, you can adjust each player’s position and responsibilities in detail.

You can let the air bully in the team attack the middle road, as long as you reach the ball, it will pose a fatal threat, but it will also be surrounded by heavy troops on the opposite side; If you send him to the near post or the far post, you can disperse the enemy’s defensive forces, but it will be easier for the goalkeeper to catch the ball or give the opposing players more reaction time.

Therefore, you need to let many attacking players take care of each other. Some people are responsible for pushing forward to distract the enemy, some people ambush in situ to try to head the ferry, some people meet at the top of the restricted area to fight for the second point, and some people secretly ambush a fatal blow. Only in this way can we find a chance in the well-defended attack zone 3.

The tactical freedom of "Football Manager 2024" is not limited to this. You can refine the corner kick to play an inner arc ball or an outer arc ball, arrange players to open a tactical short corner kick near the corner flag area, or throw the football into the restricted area with a "Grenade tactic" when the foul ball is close to the restricted area. It can be said that in this generation, you can’t reproduce the volley world wave connected by two people, and no matter what set-pieces tactics you want to build, you have everything in the game.

It is worth mentioning that it may be because this generation has more options to "interfere with the opposing goalkeeper" when deploying players. In every season of "Football Manager 2024", the main goalkeeper will encounter much higher risk of injury than previous generations, and often will be absent for weeks or even more than a month because of cracked palms. Although this may weaken the team’s strength, it finally gives those substitute goalkeepers more opportunities to play.

It’s hard to buy people, and it’s even harder to sell them.

Transfer transaction has always been the top priority in running the team, but this book has added two new mechanisms to the process of selling players.

Before selling the players, you can have a cup of tea with their agents and talk about whether any team wants to buy them.

They will tell the truth and take the initiative to help you contact the team to make an offer if there is an opportunity. And if even they don’t like the deal, you can almost give up.

Moreover, your conversation may only be regarded as a casual chat by the players, which is much milder than putting them on the transfer list or recommending them directly to other clubs, and will not make the players have any opinions on you.

If you are not satisfied with the quotation found by the broker, you can contact the middleman again and ask them to help you broker several deals, and you need to pay them an expensive intermediary fee. Fortunately, their feedback speed is usually fast enough to save you a lot of time.

These two new mechanisms seem to provide you with more means to sell players, but they don’t actually make the transfer transaction in Football Manager 2024 easier.

The reason is that this generation has the most outrageous rising speed of players’ worth, the most stingy team budget and the most savvy AI.

In the second summer transfer window of the game, Osman, who scored 16 league goals in a season, was worth 230 million euros, but even if I wanted to sell him, other teams had no money at all. Bayern and Manchester United, the only ones who have made an offer, are only willing to pay a mere 50 million.

However, the transfer budgets of the powerful teams in this play are surprisingly small. Even Newcastle, which is kept by Saudi local tyrants, has only 6 million euros left, while the middle and lower reaches, such as Bournemouth and Burnley, simply have no money left.

And according to the official, the AI ? ? coach in this game will also become more rational when buying people, not only paying attention to the player’s ability and potential (CA/PA), but also considering whether his key attributes meet the needs.

Therefore, even if Football Manager 2024 adds some auxiliary trading systems, it will only benefit marginal players who are not worth a few dollars. And if you want to sell the stars at a good price, it may be even more difficult than the previous ones.

What’s even more embarrassing is that even if your team has an oil dad in Football Manager 2024, you can’t wave money and hit people casually, because the fiscal fairness policy of this play is very strict.

Even if your transfer budget is as much as 300 million, but limited by financial fairness, you may only spend 60 million of it to buy people, and if you accidentally spend too much, you will have to sell players to even the bill or take the risk of suspension.

This is another problem for the coaches. At least, it is the first time for a player like me who has been playing the Football Manager series for seven years to run into a financial fairness policy in the game. Perhaps when you are thinking hard about how to balance the accounts, you can finally understand that it is not easy to manage the team’s finances in reality.

New league, new position

This generation of "Football Manager" also introduced Japan’s third-class J League for the first time.

The level of players in J1 League matches that of the British Championship, but limited by the prestige of the League, it may be difficult for you to dig up high-potential calves from Europe-even if the development of Japanese football is not what it used to be, they are not willing to bet their future on this far east island country. Moreover, the J League, which starts in spring and ends in autumn every year, is far from the European League, which usually starts in autumn. If you want to sign foreign aid, you may have to wait until the end of the whole season before they can join the team.

In addition, your experience in other leagues can basically be applied to J League. Compared with some low-level leagues, the budget of J League is quite sufficient. After all, the Kobe Victory Ship, which I expected to rank eighth when I started the file, also has a transfer budget of about 10 million euros available.

Let’s focus on the team itself again, and look at an optional position added by the full-backs in this game-Inverted Full-Backs (IFB).

This change is probably to better conform to the ever-changing football tactics. Although Barcelona had a similar tactical design in cruyff’s time, it was Guardiola who now coached Manchester City that really carried it forward.

The side and back waist will be retracted when controlling the ball, and will come to the back waist position to help the defenders create opportunities to pass the ball forward, while when there is no ball, they will return to the back line for traditional defense work. Representative players in this field are Cancelo in Manchester City, kyle walker today and Ram in Bayern.

Correspondingly, the central defender also increased the position of free agent. Similar to the flank and waist, he will insert forward to help the team pass the ball when holding the ball, and will retreat to the back line when defending. This new tactical requirement is different from the traditional "scavenger" and beckenbauer-style freemen, and it is also a play created by Guardiola for stones.

In order to cooperate with these two new positions, the players’ positions have become more intelligent now. For example, when the side and back waist push forward, you will see that the remaining three defenders also adjust their positions during the running, transforming the four-defender system into a defensive state more similar to that of the three-defender.

Of course, in fact, most players don’t really play tactics that carefully, but these brand-new designs can be regarded as providing a completely different system for those players who like to study tactics.

Other piecemeal changes

After upgrading the lighting and turf materials, the picture of "Football Manager 2024" has made gratifying progress. With the further adjustment of player animation and football trajectory in the previous work, it will also bring a lot of improvement to your watching experience.

In addition, when you created the coach, this book also added some optional accessories, including glasses, medals and face color. Of course, for me, I’m even more surprised to find that Football Manager doesn’t know when to pinch a female coach-although this is just an old function that has been around since last year.

What is limited to our play is still the pre-experience version of the game launched two weeks in advance, so there are still many outrageous bugs in it. For example, when adjusting the lineup in the game, you may find that after changing the positions of two players on the list, only an animated performance was played, but they still stayed in their original positions and did not move.

However, from last year’s experience, I believe that these bugs can basically be fixed after the game is officially released.

general comment

Perhaps Football Manager 2024 looks a little similar to the previous generation, but only when you actually experience it can you find that its changes in all aspects have changed the whole football world. It has made some outstanding upgrades to the set-piece system, added two brand-new tactical positions for the players, and also made some fine-tuning to the transfer trading system, plus some screen improvements, which is enough to make you feel that it is different from the previous experience.

Under the premise that "Football Manager 2025" has decided to switch to the Unity engine and there are many unknown factors, perhaps "Football Manager 2024" is the best simulation football game you can play under the traditional framework.

On November 1st, Beijing time, China drew 1-1 with Korean women’s football team in the third round of Group B of the Asian Women’s Football Qualifiers for the Paris Olympic Games, and finally ranked third in the group, and missed the Paris Olympic Games! This is the failure of China football, and it is also the failure of Song Kai, the new president of the Football Association!

It can be said that China women’s football team and South Korean women’s football team didn’t win. Both sides died together and went out together, and they didn’t wait for a miracle. This is the second time in the history of China women’s football team that they missed the Olympic Games! Moreover, all the competition tasks of China Women’s Football Team have ended this year, which is a great loss of face for the players, and many people don’t even have a chance to make up for it!

After the game, many women’s football players in China shed tears. In the Xie Chang session of the whole team, Dou Jiaxing cried very sadly in Shui Qingxia’s arms. Wang Shanshan, the eldest sister, choked up several times after the interview, and finally she couldn’t help crying. It can be seen that women football girls are very unwilling to lose, but what’s the use? After all, even if the China women’s football team wins the Korean women’s football team, it will still miss the best second place! As early as losing to the Korean women’s football team, the ending has been decided!

In another group match, Uzbekistan beat the Indian women’s football team 3-0, and became the second best team with 6 points and 2 goal difference, and advanced to the next stage together with the first Australian women’s football team, the Korean women’s football team and the Japanese women’s football team! It can be said that after Uzbekistan men’s soccer team let China men’s soccer team see their weight, their women’s soccer team let China women’s soccer team despair in the end!

The most embarrassing thing is that Song Kai just took office as the president of the China Football Association. The first goal he shouted was to ensure that the China women’s football team advanced to the Paris Olympic Games, and he also strengthened the leadership team for this purpose! Now, China’s women’s football team dreams of breaking the Paris Olympics, and Song Kai is humiliated. He was finished as soon as he took office. Will his leading bodies be responsible for this?

　　Beijing has started the high-temperature roasting mode, followed by a series of rumors about "heat" — — Sunscreen clothes are not sunscreen after washing, heat stroke is a large heatstroke, and drinking mineral water that has been exposed to the sun in the car will cause cancer, etc., which are concentrated in the latest scientific rumor list.

　　The monthly "scientific" gossip list is guided by Beijing Science and Technology Association, Beijing Municipal Committee Network Information Office, Capital Internet Association, and jointly released by Beijing Science and Technology Journalists Editors Association and Beijing regional website joint rumor platform.

　　Rumor has it that heatstroke is heatstroke

　　truth Some people think that heatstroke is heatstroke, not serious. In fact, it is not exactly the same as heatstroke, and it should not be taken lightly. Generally, the body temperature of heatstroke patients often exceeds 38℃, accompanied by facial flushing, profuse sweating, burning skin, nausea and vomiting, or cold limbs, pale face, decreased blood pressure, rapid pulse and other symptoms.

　　Heat stroke is the most serious emergency related to high temperature, that is, "severe heatstroke", which is a serious and fatal disease with skin burning, consciousness disorder (such as delirium, convulsion, coma) and multiple organ dysfunction. Once it happens, the death rate will be high.

　　Heat stroke does not happen suddenly. Before heatstroke develops into heat stroke, it will first experience "threatened heat stroke" and "mild heat stroke". To prevent heat stroke, we must first avoid heat stroke. Try to avoid staying in high temperature (high humidity) and unventilated environment, and avoid high temperature when traveling and do a good job of sun protection. In addition, some heatstroke prevention drugs can be prepared appropriately. When you have to do homework or activities outdoors, you should pay attention to your physical condition, drink plenty of water and rest in time. If you travel by car, don’t leave children and pets in the car. Pay attention to avoid dehydration and ensure adequate sleep.

　　Rumor has it that the sunscreen will be invalid once it is cleaned.

　　truth Is it true that sunscreen clothes can’t be washed with water? Excessive cleaning of sunscreen clothing will indeed lead to a decline in the anti-ultraviolet performance of clothing, but normal cleaning is no problem. Sunscreen clothing can enhance the anti-ultraviolet effect of clothes by adding ultraviolet absorbent and anti-ultraviolet agent to the cloth or adding sunscreen coating on the surface of the fabric, just like coating a lot of sunscreen on the surface of clothes.

　　Professional sun protection clothes usually indicate the sun protection index on the tag, which is the result of the standard inspection of national professional institutions. Only when UPF is greater than 40 and T (UVA) is less than 5%, can they be called "anti-UV products" and "sun protection clothes".

　　Under normal circumstances, the sunscreen effect will not be significantly reduced when the cleaning times of sunscreen clothing are less than 30 times. After more than 30 times, it depends on the water resistance of anti-ultraviolet agents and the processing level of sunscreen clothing. There are two main processes for adding ultraviolet shielding agent to clothes: one is to add it to spinning raw materials, and the other is to soak or coat the fabric. Generally speaking, the ultraviolet shielding agent added during spinning can be better combined with raw materials, and the ultraviolet resistance is still considerable after repeated washing; However, the ultraviolet shielding agent attached to the fabric after weaving is easier to be peeled off when washing.

　　The service life of sun protection clothing is usually several months to one year, and the sun protection ingredients may be damaged to varying degrees, and the sun protection effect is definitely worse than when it was just bought. Replacing a new sunscreen suit every year can ensure a good sunscreen effect.

　　Gossip exposed mineral water can cause cancer.

　　truth Qualified mineral water bottles in the market are usually made of food-grade plastics, namely polyethylene terephthalate (PET). PET is not only acid-resistant, alkali-resistant and grease-resistant, but also can withstand the corrosion of most solvents. At the temperature below 120℃, PET is non-toxic and tasteless, and it is safe to pack drinks. However, at high temperature, it will slowly dissolve and release some organic solvents harmful to human health.

　　The temperature in the car, even in summer, is generally difficult to reach 120℃, so there is no scientific basis for the statement that "mineral water exposed in the car can cause cancer".

　　Gossip astronauts can’t be nearsighted

　　truth People have been circulating this statement — — Astronauts can’t be nearsighted, let alone wear glasses, because wearing glasses in space may bring accidental injuries. Indeed, the selection criteria for astronauts are indeed very high. However, at present, low myopia is also allowed to enter space.

　　In the ascending phase of the mission, there are complicated situations such as rocket vibration and overload. If astronauts wear frame glasses, it may lead to collision and other problems, so astronauts will not wear frame glasses (wearable contact lenses) at this stage. The environment of the space station is relatively stable, and you can wear frame glasses normally.

　　Over the years, aerospace engineering technology has made great progress, and the mission environment is no longer strict with astronauts’ physical fitness requirements; On the other hand, in the future, we need more front-line researchers to "go to heaven" for scientific research. Obviously, it is not appropriate to use myopia as a hard standard to select researchers, so low myopia is now allowed to enter space. It is worth mentioning that people with high myopia are still unable to travel in space. After all, people with high myopia may fall off their retinas when riding a roller coaster, and it is even more impossible to bear the huge acceleration when the rocket is launched.

　　Yang Liwei, deputy chief designer of China’s manned spaceflight project, once said that the selection criteria for astronauts are different with different tasks. "From the perspective of vision, high myopia is not good, and low myopia is ok. Several of our non-professional load expert astronauts wear glasses. "

　　Gossip moles should be removed or they will become cancerous.

　　truth Does the mole on our body really have a chance to develop into melanoma, a deadly malignant tumor, if it is not removed? In fact, nevus is a benign tumor of the skin. Most nevus are formed in response to sun exposure, and it is extremely unlikely that they will develop into melanoma.

　　It is also possible to remove these moles for aesthetic reasons, or to observe them regularly (monthly) for life, and pay attention to their color changes and texture changes (such as increased thickness). Some moles may develop into melanoma more easily and need to be paid attention to, including: congenital giant moles, dysplasia moles, multiple moles (more than 50), moles at the ends of limbs, moles or pigmentation in digestive tract and genitourinary tract, moles exposed to sunlight for a long time, etc. If the mole is suspected to be bad, it must be completely removed under the guidance of an experienced doctor and sent to biopsy for pathological diagnosis.

　　Myth "conjoined" cherries blame pesticides

　　truth In life, cherries we buy sometimes appear "twins" phenomenon, that is, there are two fruits on a fruit stalk. But this has nothing to do with medication. The incidence of abnormal fruit of cherries is closely related to the high temperature weather last year, not caused by pesticides.

　　From the botanical point of view, the abnormal fruit is caused by the appearance of multiple pistils during the flower bud differentiation of cherries. Studies have shown that if cherries encounter high temperature above 30℃ during flower bud differentiation (especially during sepals and petals differentiation), the incidence of deformed fruits will greatly increase in the second year without human intervention, and the proportion of conjoined double fruits will be higher with the increase of temperature. However, during this period (mid-July), the temperature in warm areas in China often exceeds 30℃, which easily leads to the formation of double pistils or even multiple pistils.

　　Gossip dry eye drops work

　　truth It is circulated on the Internet that "dry eye is ‘ Lack of water in eyes ’ As long as more drops of eye drops can be effectively relieved. This kind of practice is wrong, and it is likely to be counterproductive.

　　Dry eye, also known as dry eye, refers to a series of diseases caused by various factors, such as abnormal quality and quantity of tears or abnormal dynamics, which leads to the decline of tear film stability, accompanied by eye discomfort or ocular surface tissue lesions.

　　On the surface of our eyeball, there is a thin layer of liquid, that is, the "tear film". It consists of oil layer, tear layer and mucin layer. Although it is only a few microns thick, it is like the "lubricating oil" of eyes, which can keep the cornea and conjunctiva moist and improve the refractive performance of eyes.

　　When dry eye is not too serious, patients just need to take a rest and drop some artificial tears, and it seems that they can see things clearly again, so it is easy to take it lightly. In fact, dry eye is a manifestation of the disorder of tear film secretion, not just "water shortage". Although it sounds strange, a considerable number of patients are easy to stimulate the lacrimal gland and produce a lot of tears because the balance of the tear film is destroyed. However, the extra tears that flow out cannot effectively exist on the surface of the eye to moisten the cornea in the form of tear film.

　　External means can only help it gradually recover its physiological function, so we must pay attention to it at an early stage, get rid of bad habits in time, and don’t use eye drops indiscriminately to avoid getting worse. If there are symptoms of dry eyes, such as dry eyes, dry eyes and difficulty in opening eyes, please go to the ophthalmology department of a regular hospital immediately to determine the type of dry eyes and treat them symptomatically.

　　Rumor has it that the green peel is not ripe litchi.

　　truth This is a misunderstanding of fresh litchi. Litchi with green skin in the market is not picked before it is ripe. There are more than 300 kinds of lychees, many of which are not full of bright red. For example, the characteristic of "princess smile" is that the skin is green and red.

　　The characteristic of hanging green litchi is that the peel is red and purple, and there is a green line running straight through it, so it is named "hanging green". Good quality "Guanyin Green" litchi, even the peel is green when it is mature. It is best for consumers to determine whether the peel color is normal according to the variety of litchi. The fresh litchi peel is cracked, flat and regular, and feels tight and elastic; There are also some lychees with blue color, which may belong to insufficient light or undercooked, so it is best not to eat them.

　　Rumors are better absorbed by eating fruit before meals.

　　truth In fact, eating fruits before or after meals will not affect the digestion and absorption of both nutrients.

　　The main component of fruit is water, followed by a small amount of carbohydrates, protein, fat and a small amount of water-soluble vitamins and minerals. There is no direct correlation between the digestion and absorption of these nutrients and eating dinner. Therefore, you can choose the order of eating fruits according to your personal situation and habits. It should be noted that you should not be greedy or eat more than one kind of food in your diet, let alone overeat.

　　Text/reporter Li Jie

Fantastic Beasts and Where to Find Them’s main creation.

Special feature of 1905 film network There may be such a "Harry Potter fan" around each of us: they are obsessed with the mysterious wand and cool spell used by the protagonist, and have been longing for a magical broom or a snow-white owl pet that flies into the sky, and even look forward to receiving the admission notice of Hogwarts School of Witchcraft and Wizardry year after year … … After the endings of seven original Harry Potter novels and eight adapted movies, many fans cherish that wonderful memory with reluctance and look forward to meeting the wizarding world again as soon as possible.

　

Finally, five years after bidding farewell to the Harry Potter series, a new magician was born in J·K· Rowling’s works, the magical zoologist Newt Scarmand. Although he also graduated from Hogwarts School of Witchcraft and Wizardry, Newt’s legendary experience actually happened in another historical time and space far away from Harry Potter. And this movie, named Fantastic Beasts and Where to Find Them, will also become the door for the audience and the vast number of "fans" to enter a brand-new magical world.

　

In addition to director david yates, the other four masters of this film — — "Little Freckles" Eddie Redmayne, katherine waterston, dan fogler and alison sudol are all newcomers to the wizarding world. Can they Hold this parallel magical world without the "legendary" Harry Potter? 1905 Movie Network chatted with these new magicians, Muggles and david yates, the helm behind the scenes, during the promotional tour of Fantastic Beasts and Where to Find Them in China.

　

"Little Freckle" Eddie Redmayne & katherine waterston

"Little Freckle" Eddie Redmayne & katherine waterston

"As a fan of Harry Potter, acting in Fantastic Animals makes me very stressed."

　

A long time ago, Eddie Redmayne, a newcomer, had hoped to get a role as the Weasley son in Harry Potter through an audition. Although he was not selected in those years, he is now lucky to be the next focus of the wizarding world. Newt, the protagonist of Fantastic Beasts and Where to Find Them, is a magical zoologist who is a bit rash. Eddie admits that he is not very similar to this character: "I am a man with a heavy heart, and Newt’s famous saying is’ Worrying is equal to suffering twice’, and now this sentence has become my motto."

　

Although many years have passed, there are still many people who like Harry Potter. As a work to restart the wizarding world in J·K· Rowling, Fantastic Beasts and Where to Find Them bears many people’s expectations. As the hero of this series, Eddie naturally took on a lot of pressure. However, he said that the differences between Newt and Harry Potter are the attraction of this role, and he hoped that all the unexpected details in the story would eventually become surprises for the audience.

　

1905 Movie Network: As a Muggle, did you experience anything beyond imagination during the filming of Fantastic Beasts and Where to Find Them? Will it be difficult to play a wizard?

　

Katherine waterston: That’s right. If we were magicians, everything would be easy to shoot.

　

Eddie Redmayne: If you can do magic, your whole life will be easy, okay? (Laughter) Shooting "Fantastic Beasts and Where to Find Them" really requires us to use a lot of imagination, but fortunately, the director david yates gave us a lot of help. He and the crew provided many auxiliary tools for the actors, which saved us from worrying too much about imagination. For example, there are many magical creatures in our movies that need CGI post-production, and when shooting, David will find a big dog or a small dog to cooperate with us to complete these scenes.

　

"Fantastic Beasts and Where to Find Them" stills

1905 Movie Network: What is your favorite magic or spell in the movie?

　

Katherine waterston: What I like is actually a very simple magic, that is, my sister Queenie and I prepare dinner for the boys at home. The scene on the day of shooting was actually very magical. We put on aprons hanging in the air in front of the stove, the dining table was decorated by ourselves, and everything really moved in the room. It felt like magic really came. What Alison (the actor who plays Queenie) has done is also very interesting. We can light candles without hands, open the tin foil of the package and taste the food made by "magic" together, which impressed me deeply. I like the teleport spell very much, too. The two of us just like dancing in a country dance, holding hands and disappearing together.

　

1905 Movie Network: Why do you think you were chosen to play this role? Are there any similarities between you?

　

Eddie Redmayne: What every movie wants to convey should have some resonance with your inner thoughts, but many times the characters are not necessarily similar to yours. For example, when I played the wizard Newt, I found that I was actually a person with a heavy heart and often worried, and Newt famously said in Fantastic Beasts and Where to Find Them that "worrying too much is equal to suffering twice". Now this sentence has become my motto, and Newt’s lines have guided my life direction. So it seems that Newt and I are actually quite different.

　

1905 Movie Network: Many fans all over the world still love the story of Harry Potter. As the protagonist of the new magical world, are you worried that people will compare your role with Harry Potter?

　

Eddie Redmayne: Most people in the cast of "Fantastic Beasts and Where to Find Them" should also be fans of the Harry Potter series, so in fact, we are also under great pressure, because as fans, you certainly don’t want to influence or destroy a classic. I think that’s what makes J.K· Rowling great. In Fantastic Beasts and Where to Find Them, she created a magical world that can evoke many past memories, but she also created a completely different new timeline. My character is very different from Harry Potter. Harry Potter is a magical boy chosen by fate and becomes an extraordinary wizard in the story. Newt, however, is just a magician who is very enthusiastic and loves magical animals, which is very different. This is also an important reason why Fantastic Beasts and Where to Find Them and the role attract me, because he is a character who is very unexpected to the audience.

　

"Fantastic Beasts and Where to Find Them" stills

1905 Movie Network: Do you have any expectations for the next sequel to Fantastic Beasts and Where to Find Them?

　

Eddie Redmayne: We have many ideas and even dreams about the sequel! The director and screenwriter have revealed some small details to us, but … … (Can’t spoil the face)

Katherine waterston: Yes, but we haven’t read the script yet, so we don’t know exactly what happened … …

　

1905 Movie Network: So will there be more big magic battles and action scenes?

　

Two people: there will definitely be! We are also looking forward to the upcoming story.

　

1905 Movie Network: Before Fantastic Beasts and Where to Find Them, Eddie was more involved in realistic biographies. Which kind do you like better than the two themes? Which is more difficult to play, the aerial role or the real person?

　

Eddie Redmayne: At first, I thought that this role, because it is fictional in science fiction, may require me to use a lot of imagination to enrich it. In fact, J.K. Rowling described Newt in great detail, which made me feel like I was playing a character in a biopic. In the process of communication with her, she can tell me many little things in Newt’s life in great detail, so I didn’t continue to explore too much in the end, as long as I performed as she outlined. So at present, it seems to me that these characters actually feel quite similar when performing.

Editing/Ren Jiewen/Zhang Yuning

The Lantern Festival is approaching, and the food for family reunion is naturally indispensable. Although Yuanxiao is delicious, it is a high-sugar and high-calorie food. Experts from Changsha CDC reminded that people with "three highs" should eat Yuanxiao as little as possible, and healthy people should also pay attention to healthy eating, so don’t be willful.

Experts remind that the skin of Yuanxiao is sticky, the stuffing is high in sugar and calories, and some of them also contain high fat, which is not easy to digest, so it is not suitable to eat more. In cooking techniques, many people like crispy and delicious fried Yuanxiao, but after high-temperature frying, the oil content of Yuanxiao is higher and more difficult to digest, so it is best to cook it. It is suggested that eating Yuanxiao with green leafy vegetables and other foods rich in dietary fiber can not only reduce the viscosity of food balls in the digestive tract, but also improve the greasy feeling caused by Yuanxiao stuffing. In addition, glutinous rice is the main raw material of Yuanxiao skin, which is more difficult to digest after cooling, so it should be eaten while it is hot, and the intake of staple food should be reduced after eating Yuanxiao.

Experts also reminded that people with hyperglycemia, hypertension, hyperlipidemia and other "three highs", patients with coronary heart disease and acute gastroenteritis should eat less Yuanxiao, so as not to aggravate the condition. Old people and infants with weak chewing, swallowing and digestive functions should also eat Yuanxiao as little as possible, and guardians should pay special attention to them not to be stuck in the esophagus and trachea. (Reporter Peng Fang correspondent Cao Kezhen)

But I didn’t know running was romantic until I ran for a few hundred meters. I was short of breath, my heart was pounding, and I kept running for a while. I immediately realized the meaning of filling my legs with lead. It was really filling my legs with lead. I didn’t have the strength to take a step forward. I really couldn’t hold on. I stopped and gasped. Look at my mobile phone. It was only six or seven hundred meters, and it was still far from 1 kilometer. At this moment, I suddenly thought about those marathon runners. How did they run down? I really can’t figure it out. I feel tired when I think about it. . .

Practice has proved that waking up your running genes has little to do with the distance you run each time, but with the total amount you run. If you can only run 500 meters at a time, it’s not a problem, as long as you can run the total amount, you can achieve your goal.

The first goal is to run 100 kilometers. If a rookie who can only run 500 meters at a time wants to achieve this goal, he must do one thing, that is, insist. He is not afraid of running less, but he is afraid of not insisting. Theoretically, he can run 100 kilometers in 200 days, but in practice, as long as he insists, he will certainly not use 200 days, because your running genes have begun to wake up. By the time you reach 100 kilometers, the distance you run at a time will definitely exceed.

The second goal is to run 200 kilometers. Why is the goal improved? It is because your single running distance has been greatly improved. The time you spend running 200 kilometers now must be less than the time you spent running the first 100 kilometers. The core of achieving the second goal is still to stick to it. As long as you stick to 200 kilometers, you will soon finish running. When you finish running, you will find that you have stopped talking about 5 kilometers at a time.

After running down 300 kilometers, some people’s running genes are almost completely awakened, and they can even run half a horse or more. Others’ running genes are only partially awakened, but their progress will surprise them, because they didn’t believe they could run 5 kilometers before.

Real runners have accumulated a huge amount of exercise, and with the increase of the total amount, runners will continue to enter a new realm, which will only make runners more convinced.Everyone has a running gene.

In cold weather, whether it is necessary to warm up the car has always been a concern of car owners. In some areas, the engine needs to run at high idle speed for a period of time to reach the normal working temperature. Specifically, the fast idle speed of cold car is to let the engine run at a high speed for tens of seconds to about 1 minute, and after the water temperature reaches the temperature set by the driving computer, the idle speed returns to normal. The normal working temperature of the engine is generally 80-90℃, and the calibration of individual engines is about 100℃, but it is not necessary to make the engine reach this temperature in daily hot cars. Generally, the coolant temperature is 60℃ and the engine oil temperature is above 50℃, which can meet the requirements. In addition, the fast idle speed of the cold car is not only for the temperature of the engine, but also for the engine to inject more fuel to preheat and let the three-way catalyst enter the working temperature as soon as possible to reduce automobile emissions. A secondary air pump is also installed in the American standard large-displacement car to preheat the three elements and control emissions during idling. Therefore, it is necessary to warm up the car in winter, but it is not necessary to warm up the car for a long time.