A Brief History of New Year’s Day: Since ancient times, "New Year’s Day" has five different days.

Hello, 2022!
On the first day of the Gregorian calendar every year,
All mark the arrival of the new year,
People used to call this day "New Year’s Day".
Also known as "solar year".
So, with the first ray of sunshine in the morning,
People bless each other:
"Happy New Year’s Day!"
Qi Baishi’s "Reporting Peace"
This habit was formed when the western calendar was implemented in China. The initiator was Sun Yat-sen, who took office as interim president on January 1, 1912. In his oath of office, he ended with "New Year’s Day of the first year".
On September 27, 1949, China began to use the method of AD chronology, and officially designated January 1 as "New Year’s Day" and included it as a legal holiday.
This is New Year’s Day in modern times.
New Year’s Day in ancient times is another matter.
Yuan, the beginning of the number; Dan, the day comes out.
New Year’s Day usually refers to the first day of the first month in the calendar.
If you ask a question:
When is New Year’s Day in ancient China?
How to answer?
Some people say, isn’t this very simple? New Year’s Day in ancient times was the first day of the first month, which is now the Spring Festival.
Such an answer can only be scored 50 points. Although the ancient New Year’s Day is the first day of the first month of the year, it does not necessarily refer to the Spring Festival now.
Now the Spring Festival is the first day of the first month of the summer calendar, which takes January of the lunar calendar as the first month, so January 1st is New Year’s Day. However, many calendars were used in ancient China, and the first month of different periods and dynasties was different, so the day of the first day of the first month was also different.
The exact answer is:At that time, the calendar stipulated when it was January, and New Year’s Day was on the first day of that month.
That is to say,New Year’s Day is different with different calendars.
Song Zhao Chang’s "The Picture of the Year"
Making a calendar has always been a national event. As "Historical Records and Almanac" said: "When the king changes his surname, he must be cautious at the beginning, correct the new moon, be easy to take the color, push the Tianyuan, and follow the will."
The so-called "correcting the new moon" means modifying the calendar. "Push this Tianyuan, inherit the meaning", that is, calculate the starting point of the calendar to adapt to the weather.
How many kinds of calendars were there in ancient China? For thousands of years, our ancestors have created a variety of calendars since the Yellow Emperor’s "determination of ephemeris". According to three books, A Summary of Ancient Masters, Calendar General Records and the Evolution History of China Calendar System,There are 115 kinds of ancient calendars in China with names to test.
Among them, Huangdi calendar, Zhuan Xu calendar, Xia calendar, Yin calendar, Zhou calendar, Lu calendar, taichu calendar calendar, Santong calendar, Quarter calendar, Jingchu calendar, Daming calendar and Dayan calendar are all famous calendars in history.
But no matter how many calendars there were in ancient China,
The month of "Jianzheng" is basically fixed in the four months of the lunar calendar.
Corresponding to this, New Year’s Day also has four days.
1. November of the lunar calendar, that is, the month of midwinter, the month of the founding of the son. Legend has it that the Yellow Emperor calendar takes Jiazi month as January, and Jiazi month as January day. The second month is the November of the lunar calendar, so the New Year’s Day of the Yellow Emperor calendar is the first day of November.
Zhou replaces the weekly calendar, which also takes November as the first month, so the New Year’s Day of the Zhou Dynasty is also the first day of November.
2. January of the lunar calendar, that is, the month of Meng Chun and the month of Jian Yin. "Historical Records and Almanac" said: "The past was from ancient times, and the calendar was built in Meng Chun." Sima Qian’s era of "the past lived in ancient times" may refer to the era of Zhuan Xu, one of the "Five Emperors".
"Records of the Laws of Jin Dynasty" says: "Wei Wendi Huang junior high school, Taishi made Gao Tanglong discuss the calendar in detail, and made more reforms. ….. Dong Ba suggested:’ Zhuan Xu took the first month of Meng Chun as the yuan, and the first month was the first month of New Moon in beginning of spring. That is to say, Zhuan Xu takes Meng Chun as the first month and January 1st of the lunar calendar as New Year’s Day.
"Historical Records and Almanac" said: "Summer is in the first month." Dong Ba also said, "Summer is the day to inherit Yao and Shun, so we should go from Zhuan Xu. The Book of Rites was built in Meng Chun, and it is also called. "
It means that the Xia Dynasty inherited the calendar of Zhuan Xu and took Meng Chun as the first month, so the New Year’s Day of the Xia Dynasty is the first day of the lunar calendar.
The lunar calendar we are talking about now is actually the summer calendar, which shows that the summer calendar has the greatest influence on later calendars.
In 104 BC, Emperor Wu of the Han Dynasty launched taichu calendar, and officially decided to take the first month of the summer calendar as the beginning of the year and the first day of the first month of the summer calendar as New Year’s Day. Since then, although the calendar of our country has been revised many times, the beginning time of this year has not changed.
3. December of the lunar calendar, that is, the month of winter and the month of ugliness. "Historical Records and Almanac" said: "Yin is in December." The Shang Dynasty used the Yin calendar, which took the ugly month of December as the first month, so the New Year’s Day of the Shang Dynasty was the first day of the twelfth lunar month.
4. October of the lunar calendar is the month of Meng Dong and the month of Jian Hai. According to Historical Records, after Qin Shihuang unified China, he thought he was "rewarded with water virtue" and "in October".
During the Warring States Period, Zou Yan, a Yin-Yang scholar, put forward the theory of "Five Virtues Cycle", and explained the change of dynasties with "Five Elements Winning". At that time, people thought that the Zhou Dynasty was a "fire virtue", and Qin Shihuang thought that the dynasty he established was a "water virtue" because water overcame fire. Because the season corresponding to water is winter, and October is Meng Dong at the beginning of winter, Qin Shihuang took October of the lunar calendar as the first month and the first day of October as New Year’s Day.
Ren Bonian’s "Qing Dynasty Confessions"
After the establishment of the Han Dynasty, Emperor Gaozu said that "Northern China began to wait for me", that "Northern Hei Di" helped him to seize the world, and that he also thought that he was "rewarded by water virtue", so he still inherited the calendar of the Qin Dynasty. Later, Emperor Wen and Emperor Jing of Han Dynasty also used the calendar of Qin Dynasty, taking the first day of October as New Year’s Day, and it was not until Emperor Wu of Han Dynasty that it was changed to Xia Zheng.
It can be seen that New Year’s Day in ancient China,
There are the first day of October and the first day of November.
On the first day of December and the first day of January,
Plus the current Gregorian calendar on January 1,
There have been five different days on New Year’s Day since ancient times.
Wang Xuetao’s "Year of the DPRK"
On New Year’s Day in ancient times,
Also known as Yuan Day, Shang Day, Duan Day, Sui Dynasty, Lu Duan, etc.
It is the most important festival of the year.
Now, January 1st of the Gregorian calendar is designated as New Year’s Day.
And renamed the ancient New Year’s Day Spring Festival,
This is probably the biggest difference between ancient and modern New Year’s Day.
Wang Xuetao’s "Year of the DPRK"
Text: Guangzhou Daily Xinhua City reporter Zhong Kui
Photo: Guangzhou Daily Xinhua City reporter Zhong Kui (remake)
Dai Yujing, Editor of Guangzhou Daily Xinhua City
Reporting/feedback

People in Qinghai earthquake zone: No matter what kind of disaster we experience, we must live a good life.

Zhongxin. com Qinghai Minhe December 19 th Issue: People in Qinghai earthquake zone: No matter what kind of disaster we experience, we must live a good life.
Zhongxin. com reporter Li Jiangning Zhang Tianfu
On the afternoon of 19th, more than ten hours have passed since the Jishishan earthquake of magnitude 6.2 in Gansu. In front of a row of dumped houses in Zhaizi Village, guan ting zhen, Haidong City, Qinghai Province, women and children warmed up and chatted around charcoal fire. Not far away, several men set up tents, some carried stoves from home, and some moved bedding and other warm items …
It is night, and this is their "safe haven".
The picture shows villagers chatting around charcoal fire in Zhaizi Village, guan ting zhen, Haidong City, Qinghai Province. Hu Youjun
At 23: 59 on the 18th, an earthquake of magnitude 6.2 occurred in Jishishan County, Linxia Prefecture, Gansu Province. There are 22 towns and villages in Qinghai Province within 50 kilometers of the epicentre of this earthquake. The nearest towns and villages are Daofu Tibetan Township, guan ting zhen, Baizhuang Town and Zhongchuan Township.
"My wife and I were already asleep during the earthquake. After being awakened by the loud sound of the collapse of the house, my wife and I climbed out of the window of the house. Fortunately, neither of us was injured." Du Youwen is 60 years old. When the earthquake struck, almost all the houses in his home collapsed except one room where he slept.
The picture shows villagers building tents in Zhaizi Village, guan ting zhen, Haidong City, Qinghai Province. Hu Youjun
The Du family has lived in Zhaizi Village for generations, and there are currently 11 "Du families" living together. "This land was left by my grandfather’s grandfather. I have never experienced such a big earthquake. I was really scared at the time." Du Youwen seems to have calmed down a lot.
The reporter saw in Du Youwen’s home that the wall in the newly built house fell off in a large area, and the color TV and dining table were destroyed.
"After the earthquake, my son who was working in a foreign country called to ask about the situation, but at that time, my wife and I just ran out, and the mobile phone was still in the room. After I got the phone call back, my son and daughter-in-law cried on the other end of the phone." Du Youwen couldn’t help blushing.
"After the earthquake last night, 50 or 60 people in our family took bedding and firewood from home and ran to the mountain behind the village to take refuge." Du Fifty-six, a villager who also experienced the "night of fright", said, "It was very cold on the mountain at night, but at least we were lucky enough to get our lives, and this coldness was nothing."
Du Meiying, who talked about her new house in front of the charcoal fire, was the lucky one in this earthquake. "My house was newly built this summer, and it was built with the help of the government. It is very strong, and this earthquake has hardly been affected." Du Meiying said, "Although some houses in our village collapsed, everyone is fine. This is the best thing."
With the concerted efforts of Qi Xin, a simple and warm tent was quickly set up. "When the house collapses, it can be built again. It is the happiest thing for everyone to be together. No matter what kind of disaster we experience, we must live well! " Du Meiying, who survived the robbery, felt that there was nothing more important than living. (End)
Reporting/feedback

"CyberChina" is popular outside the network! Chongqing night scenes and cars look foolish. Foreign netizens: Do China people live in 2050?

To say that China is the hottest city on the Internet recently, Chongqing must be on the TOP 1 list.

The Title of "8D City" has gone overseas, and the subway can go through the wall, and you can’t tell which floor you are in. The surreal magical cyber night scene has become the "Three tales of mystery in Chongqing" in the eyes of foreign friends.

Let the American little brother dream, let the little sisters in Europe feel excited, Chongqing has been included in the future fantasy list of contemporary young people:

"I was shocked into aphasia, and it felt like time had traveled to 2050."

"I just went there last year and was completely impressed. Being in it is like reaching the future 100 years later. It’s a great city."

"Spider-Man went crazy in Chongqing."

Of course, the sense of Cyberpunk in China city is just one of the topics that have exploded on the Internet. Speaking of playing with Cyberpunk’s sense of the future, we are all used to new energy technology and intelligent driving, and foreign netizens were shocked when they saw it.

Just brush the video of the external network. Under the content of introducing China’s new energy, foreign netizens are basically shocked by "never seeing the world":

"Can you buy it in America? This car looks more upscale than all our cars here."

"The United States will never let such a China car enter the market, and once it rushes into the United States, it will surely kill similar competing products."

"China car, best car."

Even the car navigation can predict that the red light will end in a few seconds, which is a function that everyone in China uses and takes for granted, and it can make them stunned on the spot.

"It’s cool to predict the red light by car navigation! I feel that our country has been left far behind. "

"Can traffic lights be linked with in-car navigation?"

It’s no wonder that the car ideas of foreign netizens still stay in the last century. After all, our country’s sense of existence in the global new energy field has reached the point of "terror".

For ordinary people in China, not only is the proportion of taking taxis to new energy vehicles swishing upward, but the recruitment of new energy enterprises is striding forward in the public opinion field. If you pay attention to the choices of people around you when buying a car, you will find that new energy vehicles, which were once ignored, have now become the first choice of many basin friends.

In their words, it is-"I used to look down on new energy vehicles, but now I am the first to shout".

It is no exaggeration to say that China’s new energy is not just a "rise", but now the general trend is that China’s new energy has gone overseas to "beat up" the world and make up for the lost share in the automobile industry for decades.

How strong is this momentum? Even the traditional car-making powers have a sense of crisis.

Fortune magazine just reported last Sunday that China’s electric vehicles attacked the city overseas, forcing German auto parts manufacturers to change their thinking: "We must adapt to the trend of making cars in China in order to survive."

(Holger Klein, CEO of German auto parts manufacturing giant ZF)

Germans’ worries are not unreasonable. According to the investigation report of Allianz, Germany’s largest financial group, if China’s new energy vehicles continue to develop, by 2030, the total annual net profit loss of European automakers will exceed 7 billion euros (about 54.6 billion yuan).

This figure made them "panic". After all, the sales of European cars are not as good as before, while the sales of local cars in China have been increasing, which has squeezed the living space of European car companies in China.

Now, coupled with the fact that we have finished building cars and exported them to Europe, and rolled them up to Europe at home, we have taken a two-pronged approach, so that comfortable Europeans really feel the cold winter of sales.

(The sales of new energy vehicles in China broke out in the decade from 2011 to 2021, from visualcapitalist)

In addition to the panicked Germans, Japan, another car-making power, could not stand it. Japanese cars also showed signs of "crash" in China, and Japanese experts began to spread anxiety, saying that China had entered a new era ahead of schedule.

According to them, for every four new energy vehicles sold in the world, one of them is from China. In Norway, the number of new cars sold by China New Energy accounts for 79.3% of the total market. Japanese experts sighed greatly: our Japanese car got up early, and now it’s late.

Why did Germany and Japan, a car-making power, suddenly feel a sense of crisis?If we carefully study the export data of new energy vehicles in China, we will find that the brand represented by MAXUS, SAIC Datong, has gradually taught foreign friends over the past few years what is called dimension reduction.

In terms of sales volume, in the wave of China’s new energy export overseas,The cumulative sales volume of SAIC MAXUS in overseas markets in 73 countries and regions has exceeded 300,000 units, and it has become the top stream in developed markets such as Australia, New Zealand, Britain and Norway, accounting for more than 80% of the sales volume.

With the hard power of "All-around Hexagon Warrior", foreign traditional brands of fuel vehicles can no longer stand on the same starting line with us.

From the price point of view, while maintaining the same quality at home and abroad, SAIC Chase MAXUS has successfully played a high premium in overseas markets.

Take TESCO, which has opened stores all over the streets in Britain, as one of the three largest retail enterprises in the world, TESCO has purchased 150 sets of MAXUS pure electric light passenger EV90 refrigerated trucks.

You know, in Britain, the price of new energy products such as pure electric light passenger EV90 has been higher than that of Renault in France, and the sword refers to Mercedes-Benz. Although the domestic price is nearly doubled, SAIC Chase MAXUS still won the order with the strength matching the pricing.

What is even more amazing is that when these cars were delivered, they also created the largest air transport record of electric light commercial vehicles in the world.

TESCO chose air transportation to let SAIC Chase MAXUS send the car to the UK. The freight is more expensive than the goods themselves, which shows how much you want to pick up the car. It is really a two-way trip.

Reliable plus high-end, high premium can also take orders. The more you know about SAIC MAXUS, the more developed countries with long-term cooperation are interested in the brand itself, and the more willing they are to award a wave of industry awards to SAIC MAXUS.

After the British bought it from MAXUS, SAIC Chase, in buy buy, they put the Green Fleet for six consecutive years.(New Energy Vehicle Enterprise Award)The honor of "Electric Vehicle Manufacturer of the Year" was awarded to SAIC Chase MAXUS, and the days when Japanese car companies in Europe, America and Japan once monopolized the awards have become a thing of the past.

Last August, SAIC MAXUS also won one of the most authoritative automobile awards in the world, the "Automobile Innovation Award" in Germany.

This year’s SAIC Chase MAXUS is still like chopping melons and vegetables, and it won the best new energy brand award of the year by autocosmos, the authoritative automobile media in Chile, the "best van 2023" by Businessvan, the preferred strategy website of British container trucks, and the best design model award of Havana Industrial Fair in Cuba in 2023. …

Behind the world’s soft hand in winning prizes, high quality and high premium, it is the cultivation of SAIC Chase MAXUS’s "two blossoms":

On the one hand, it is the hard work of the new energy technology system, on the other hand, it is the foresight of the strategic layout.

Take MIFA 9, the first full-size pure electric luxury intelligent MPV that landed in Europe, as the flagship model facing the global market, positioning the high-end "global hard currency" in environmental protection, technology, comfort and other aspects, which shocked foreign friends with high product strength from the East.

(MIFA 9 unveiled at Birmingham Motor Show, UK)

The early deployment of new energy MPV products has also made MIFA 9 shine in overseas markets and take the lead in stabilizing the high-end.

Now we can see that the results of cultivation have spread all over the world, all over the industry and all fields.

In the logistics industry, SAIC Chase MAXUS won the reputation of "handing the king’s car".SAIC Chase MAXUS light passenger pure electric light passenger EV series stands out among the "picky" car selection standards in developed countries, and postal systems in Ireland, Belgium, Australia and other places have been praised and repurchased.

The logistics team of DPD, the second largest logistics group in Europe, in the UK also heard the news, and signed the largest single order of China brand light passenger car overseas with SAIC Chase MAXUS, which also set a new record for the largest single order of China automobile brand in the UK.

In the chemical industry, T90 EV, a pure electric pickup recognized by the Ministry of Communications of New Zealand at the national level, has also attracted the attention of Chilean lithium mining giant SQM.

Lucky, energy-saving, smart and easy to drive, this car has officially settled in the largest chemical enterprise in Chile.

It can be seen that SAIC Chase MAXUS and other domestic cars have appeared all over the world and in all fields. In the past, I only felt that domestic new energy sources were making progress, but I really didn’t think about the extent of progress. However, judging from the explosive development trend this year and the real data at hand, we have reached this step that can lead the global industry reform.

Once in the era when fuel vehicles occupied an absolute dominant position, our country could not get the core technology, and it was always suppressed by the first superior. Nowadays, generations of technology cultivation and accumulation in the field of new energy have finally ushered in the time of flowering and fruition.

The domestic new energy brand represented by MAXUS, SAIC Datong, has done things silently and made a blockbuster. With the spirit of hard work and steady progress, it has been exported overseas and staged an over-burning reversal.

Looking at today’s new energy field, we have undoubtedly stood on the cusp of a new era.

In the new era, SAIC Chase MAXUS has stood firm at the high end. The road to the future has never been smoother.

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Set [Sister Bao] to ?☆ Star sign ☆

It’s easier to grab the c position ~

"China Table Tennis" exposes eggs. The "memory killing" of table tennis in the past dynasties has caused tears.


1905 movie network news On February 21st, the film directed by and starring Deng Chao,,,,,, and so on was released "Salute! At the end of the title, the "famous scene" of China table tennis history reappeared one by one in the song "Glorious Road", and the "memory killing" of table tennis in past dynasties attracted people’s tears. Previously, the main players of table tennis in active service also cheered for the film under the leadership of Liu Guoliang, chairman of the Chinese Table Tennis Association. Players of all ages interacted from a distance, and the spirit of table tennis in China was passed on. The film is now being shown nationwide.


Opening the Glorious Moment of China Table Tennis from Rong Guotuan and Reproducing China Table Tennis "Glorious Road" for 71 years.


"117 world champions and 254 gold medals." — — "China table tennis Jedi counterattack" "salute! The legend of table tennis history in China has been digitally recorded in the first frame of the egg at the end of the title. Since the establishment of China Table Tennis Team in 1952, the historical curtain of table tennis in China has been opened. Rong Guotuan, the legendary table tennis player who won the first men’s singles world championship for China at the World Table Tennis Championships in Dortmund in 1959, was the first world champion in the sports history of New China. Since then, table tennis fever has swept across the land of China, and the ups and downs of the national table tennis legend has also opened. Clockwise jump to 1961, the 26th World Table Tennis Championships was held in Beijing, which was the first time to host a world competition since the founding of New China. Starting from this World Table Tennis Championships, the focus of world table tennis began to shift from Japan to China. At this World Table Tennis Championships, China won three championships, namely men’s team, men’s singles and women’s singles. Qiu Zhonghui, the champion of women’s singles, became the first person in China to win the world women’s table tennis championship, and also the first women’s world champion in China — — China’s first men’s and women’s world champions were both won through table tennis.


The road to glory is not always smooth sailing. In the 1980s, European men’s table tennis launched an attack on China. In the early 1990s, swaythling cup, the highest honor of the men’s table tennis team, was won by the Swedish team for three consecutive times. This also achieved the "Jedi counterattack" of China Ping-pong in the 1995 Tianjin World Table Tennis Championships, winning all six gold medals in men’s team, women’s team, men’s doubles, women’s doubles, men’s singles and women’s singles. On the podium of the men’s team in the’ 95 Tianjin Video Game with the ending egg, the "General Five Tigers" who finally won the championship was even more energetic against the background of swaythling cup, the head coach. Since then, China men’s table tennis has gone through the Gemini era of Liu Guoliang and Kong Linghui, the Gemini era of Wang Liqin, Wang Hao, Ma Lin and Ma Long, and then ZhangJike, Xu Xin and Fan Zhendong have become the mainstay of table tennis. In women’s table tennis, Wang Nan, Zhang Yining, Li Xiaoxia, Ding Ning … … Generations of legendary women’s table tennis players have firmly held the title of "Big Devil" in their hands. The egg at the end of China Ping-Pong’s Jedi Counter-Strike is a history of China Ping-Pong, and scenes of China Ping-Pong are reappeared in a panoramic view. Everyone will feel shocked when they see these photos. Table tennis in the past dynasties "Memory killing "brought tears to eyes.


"One Handsome and Five Tigers" Played the Classic Battle of Turning Defeat into Victory, the most exciting home for Tianjin’s achievements in 1995.


The Jedi counterattack of China Table Tennis tells the story that Dai Minjia, a coach studying abroad, volunteered to return to China in the early 1990s when the men’s table tennis was crushed by the "European powers" and led the veteran recruits to launch a counterattack against the "powers" in Tianjin to save the men’s table tennis. In 1990s, China men’s table tennis suffered a low ebb, losing cups in three consecutive World Table Tennis Championships, and even the team performance once fell to the seventh place in the world. In 1995, Tianjin unexpectedly won the qualification for hosting the World Table Tennis Championships, which also became the best time for China’s table tennis Jedi to fight back. Given the favorable weather and geographical location, human harmony has become a "roadblock" in front of China men’s table tennis. The "One Handsome and Five Tigers" in the film have different images and distinct personalities. They are not afraid of pressure in the face of great pressure and difficulties, and jointly performed a thrilling cup-winning battle. The Tianjin World Table Tennis Championships in 1995 has also become the most exciting home.


Dai Minjia, the "devil coach", used his troops like gods to build five "problem players" with their own strengths but no shortage of shortcomings into a teacher of hope who dares to fight, can fight and can fight. Absolute main force in the team — — Bai Min, the "leading brother", was injured in the shoulder and resisted the pressure at a critical moment that might ruin his sports career. Huang Zhao, the "most beautiful boy" who returned from "stealing a teacher" in Europe, was older, but he kept a key point with rich practical experience; Gong Feng, a "secret weapon" hidden in the snow for four years, has myopia of more than 1000 degrees in both eyes, but he has mastered the stunt of "combining attack and cutting" to beat the top players in Europe; Only 16-year-old Hou Zhuoxiang and Dong Shuai, the "future champions" and "Ping-Pong Moonlight", who showed super dominance, launched an impact from the youthful power on their opponents. As the highest comprehensive word-of-mouth evaluation of the new film released since February, this annual word-of-mouth work of "Good Laughter and Tears, Enough Burning, Enough Cool" has been unanimously recognized by the media, film critics and ordinary audiences with its ups and downs stories, carefree competitions and inspiring ping-pong spirit since its release.


The film "China Ping-Pong Fight Back" is directed by Deng Chao and Yu Baimei, starring Deng Chao, Sun Li, Timmy Xu, Duan Bowen, Cai Yida, Ding Guansen, Sun Jilun, Aruna, etc. The film is now being shown in the country.


new energy vehicle

# Article First Challenge # Will new energy vehicles replace fuel vehicles?

Different people have different views on whether new energy vehicles will replace fuel vehicles.

Wang Qing, deputy director of Market Economy Research Institute of the State Council Development Research Center, predicted that by 2025, the annual sales volume of new energy vehicles in China will reach about 17 million, and by 2030, the market share of new energy vehicles will exceed 90%. This means that in the next decade, the sales and influence of new energy vehicles will increase rapidly.

On the other hand, new energy vehicles and fuel vehicles have their own application scenarios. In the short term, new energy vehicles may not completely replace fuel vehicles. This is because there are still some problems in new energy vehicles, such as safety, charging and battery life. If these problems are solved, new energy vehicles may further expand their market share.

However, in the long run, it is an inevitable trend for new energy vehicles to replace fuel vehicles. With the continuous progress of technology and the enhancement of environmental awareness, new energy vehicles will be applied in more fields, including passenger cars and commercial vehicles. At the same time, the policy is also promoting the development of new energy vehicles. For example, some cities have gradually stopped selling fuel vehicles.

To sum up, new energy vehicles may replace fuel vehicles at some point in the future, but this process may take some time. In this process, fuel vehicles and new energy vehicles will

Coexist and compete with each other.

Running, skipping rope, climbing stairs … hurt your knee? Don’t worry about it. Look at the exercise guide for the best of both worlds here.

When it comes to exercise, many people are worried about hurting their knees.

So what kind of exercise hurts the knee the most?

The answer is

Sitting for a long time hurts your knees the most!

Long-term sedentary articular cartilage will gradually lose nutrition and "starve to death"

So exercise properly.

To prolong the life of the knee.

But the premise is to master scientific methods.

Avoid unnecessary damage.

Chen xingzuo

china japan friendship hospital

Deputy chief physician of orthopedics

Climb mountains and stairs

Risk of knee injury: ★★★★★★★

When going up the mountain (stairs), your knees will bear about three times your own weight.

When going down the mountain (stairs), the knee will not only bear the impact of the ground, but also increase the wear of the knee.

Therefore, it is not recommended to climb mountains and stairs as daily exercise.

Click on the picture below to see the correct posture of going up and down the stairs.

Key points of climbing without hurting knees:

The center of gravity is slightly forward when going up the mountain and slightly backward when going down the mountain.

Hold the railing to help or use the trekking pole.

Knee injury, good leg first when going upstairs, bad leg first when going downstairs.

Tip: Old people, overweight people and people with knee injuries are best to crawl less. Don’t insist on climbing if your knees are uncomfortable.

rope skipping

Risk of knee injury: ★★★☆☆☆

The risk of skipping rope to knee joint is mainly related to the venue.

Generally, the concrete floor downstairs in a residential area can’t provide an effective buffer for the impact force when skipping rope falls to the ground, and it is easy to hurt the knee for a long time.

Key points of skipping rope without hurting knees:

Choose plastic floor or cement floor to lay plastic mats.

When jumping, keep your feet close together to avoid bending your knees greatly.

The take-off height is 2 cm ~ 4 cm, so as to ensure that the skipping rope just passes through the soles of the feet.

Shake the rope with wrist strength and keep the big arm close to the torso.

jogging

Risk of knee injury: ★★☆☆☆

Jogging rarely causes knee injuries as long as it is not excessive.

A few people with obvious O-leg, X-leg deformity or knee joint disease and overweight should exercise reasonably according to the doctor’s advice.

Key points of running without hurting knees:

Warm up for 5-10 minutes before jogging, and run for 30-60 minutes every day, without paying too much attention to the distance.

Lean forward slightly, swing your arms naturally, and touch the ground with your forefoot.

Keep the speed "breathing, heartbeat is slightly faster but you can talk normally"

Plastic ground and asphalt road are selected for the site, and cement ground is not recommended.

Tip: Treadmill needs to be used with caution. If the setting is unreasonable and the speed is too fast, it is difficult for the average person to keep up with muscle strength and coordination after fatigue, but it is easy to get injured. In addition, the weight is too large, and the injured knee joint should be guided by a doctor.

At the same time, don’t be a "weekend hero" and suddenly go to exercise. Exercise should be gradual, gradually increase the amount, and the weekly increase should not exceed 10%. Don’t be a "weekend hero" and suddenly exercise.

a kind of traditional Chinese shadowboxing (tai chi chuan)

Risk of knee injury: ★★☆☆☆

Some people think that Tai Ji Chuan’s squats like "Ma Bu" will put too much pressure on his knees.

As a matter of fact, many scientific studies actually show that playing Tai Ji Chuan twice a week can not only protect the knee but also relieve psychological stress.

Key points of Tai Chi without hurting knees:

You need to warm up before playing Tai Ji Chuan.

Don’t squat too much in pursuit of beautiful movements.

You need to stand on one foot or rotate your body slowly.

Once knee discomfort occurs, don’t endure it and stop immediately.

Ride a bike

Risk of knee injury: ★★☆☆☆

When riding, people’s weight mainly presses on the seat cushion, and the force on the knees is relatively small, which also helps to strengthen the muscles around the joints.

However, if you ride too hard or take some wrong riding posture habits, it will also have certain health risks to your knees.

Key points of cycling without hurting knees:

Adjust the height of the seat to: when the foot steps on the lowest position, the knee joint slightly bends about 170.

Hold your head high while riding, keeping your knees and toes facing forward.

Keep riding at a constant speed, and don’t suddenly increase the speed by force.

Exert your thigh, and step on the pedal with the first third of the sole of your foot.

Tip: If there is obvious discomfort in front of the knee joint when riding a bicycle, it is necessary to minimize such activities.

Click on the picture below to see the details of riding a bike correctly.

swim

Risk of knee injury: ★☆☆☆☆☆

When swimming, the body is basically parallel to the water surface, and the knee joint is basically free of load, so it is best for the knee joint.

However, patients with knee injuries should avoid breaststroke as much as possible. Water resistance will impact the knee joint when breaststroke kicks, and long-term high-intensity breaststroke may aggravate the symptoms.

Tip: Freestyle and backstroke are more recommended to protect the knee joint.

Can knee pads help maintain your knees?

Many functional knee pads only sell a conceptual thing, and one thing that all functional knee pads do is actually heating. Keeping warm is a very important part of knee joint maintenance, because the joint itself is afraid of wet and cold.

Therefore, normal knee pads have two main functions.

1. Keep the knee warm

2. Increase the stability of joints.

If the functional kneepad is non-invasive to the knee joint, it is actually no problem to use. However, some people may be allergic to drugs for knee pads, so they need to be careful.

Knee pads used in osteoarthritis, the most important function is to keep warm;

The main function of knee pads used in traumatic arthritis is to provide extra stability for joints;

Primary synovitis and gouty arthritis may not be particularly important for the use of knee pads.

point out

1. Don’t rely too much on knee pads.

Long-term dependence will lead to muscle atrophy inside the joint, which is actually more unfavorable for the protection of the whole joint.

Especially for relatively young people, we must not rely too much on knee pads, but should make muscle strength stronger.

2, the temperature must not be too high, not too long.

3. Observe whether there is drug allergy in time.

4. Don’t wear too tight knee pads.

Too tight kneepads can easily lead to blood stasis, resulting in poor blood return, which may lead to thrombotic diseases of lower limbs, which may even be fatal.

Guide to the risk of knee injury in sports

Risk of knee injury by climbing mountains and stairs: ★★★★★★★

Risk of knee injury by skipping rope: ★★★☆☆☆

Risk of knee injury due to jogging: ★★☆☆☆

Risk of knee injury in Tai Ji Chuan: ★★☆☆☆.

Risk of knee injury by cycling: ★★☆☆☆

Risk of knee injury in swimming: ★☆☆☆☆☆

Source: CCTV life circle

What is culture? Is there a culture in West Renye Fang?

What is culture? What does culture mean? This has to start with ancient Chinese. Wen is a generic word of Wen. As a noun explanation, text is texture, representation and trace. As a verb explanation, the text is interlaced, described and portrayed. Astronomy, for example, means that celestial bodies are scattered all over the night sky and staggered, naturally forming a big picture of stars.

Xinghan brilliant

Oracle Bone Inscriptions shows that on the left is a man facing west, and on the right is a man turning east, just like a man tossing and turning while sleeping. It means that things change, change and come into being. Including the transformation from one form to another, or even another thing. For example, actors make up, incarnate everything, and educate all the people.

the banlance of yin and yang

Based on the exquisite ancient prose above, we believe that the meaning of culture is like that of people who engrave chapters, which are staggered and turned into a fine chapter. The result of tattooing is culture, and the text is transformed. The purpose of tattoo is to change, and the text is to change it.

keep on chipping away/work with perseverance

The extended meaning of culture can mean using tools and wealth that change life, such as Neolithic culture, agricultural culture, rural culture, industrial culture and modern culture.

The extended meaning of culture can also indicate the information or customs of transforming ideas, such as Confucian culture, Taoist culture, Buddhist culture, Mozi culture and other Chinese excellent traditional cultures, as well as Japanese samurai culture, western jungle culture, merchant culture and other animal cultures.

Use culture to change people.

Is there a culture in West Renye Fang? The answer is clear to you.

Thank you for reading.

# Culture # # Oracle Bone Inscriptions # # Traditional culture #

Chinese culture has an eclectic and open mind.

Source: People’s Daily-People’s Daily

Eclecticism is a kind of wisdom. Han Yu said in "A Solution to Learning": "Jade cinnabar, red arrow and green cheese, cattle and horses, the skin of defeated drums, all of which are collected and stored, and those who are ready for use are also good doctors." This means that a clever doctor will put away all kinds of things for a rainy day, which means to have both and everything. Eclecticism is also a kind of mind. Culturally, it is to keep an open mind, actively learn from all the outstanding achievements of human civilization, learn from others and use them for our own use.

习近平总书记在文化传承发展座谈会上指出:“中华文明具有突出的包容性”“决定了中华文化对世界文明兼收并蓄的开放胸怀”。中华文化的这种开放胸怀具有深厚历史底蕴,在新的时代条件下不断彰显,为文明发展拓展了广阔前景。

中华文化自古就有兼收并蓄的开放胸怀。中华文明是世界上唯一绵延不断并以国家形态发展至今的伟大文明。对世界不同文明兼收并蓄,为文明发展不断注入活水,是成就中华文明绵延不断的重要原因之一。中外文化交往、文明交流的故事不胜枚举。2100多年前,汉代使者张骞自长安出发,出使西域,开始打通东方通往西方的道路,此后一条横贯东西、联结欧亚的古丝绸之路逐渐开辟出来。这条路成为经贸往来之路,也成为不同文明交流互鉴之路。唐代僧人玄奘西行求法,往返17年,带回佛教经典600多部,并积极进行翻译传播。佛教在中国长期演化,儒释道三教合流,给中国人的宗教信仰、哲学观念、文学艺术、礼仪习俗等留下深刻影响。明代徐光启与来到中国的西方学者利玛窦共同翻译《几何原本》,被认为是西方科学传入中国的象征之一。明清时期,一批精通儒释道的伊斯兰学者,将伊斯兰文化与儒家文化结合,对促进伊斯兰教中国化产生了深远影响。

Chinese culture has an eclectic and open mind, which has profound historical reasons. In ancient China, there was a super-large population and region, with a long-term leading level of economic development and frequent economic and trade exchanges with other countries and regions, the most prominent being the formation of the Silk Road on land and the Silk Road on the sea. These economic and trade exchanges have not only promoted economic prosperity, but also brought about the exchange and integration of science, technology, culture and art between China and other countries. At the same time, an important concept in Chinese "harmony" culture is to value harmony and harmony among all nations, and to advocate that different countries treat each other peacefully and live in harmony. China people regard the world as the world and think that the world belongs to one family. Many ancient rulers also saw that cooperation and exchanges between countries were far more conducive to stability and development than conquering wars. In addition, China’s ancient thought of practical application advocated "unity of knowledge and practice, bowing to behavior", opposed empty talk and advocated solving practical problems. Therefore, methods and means that are beneficial to social development and effective for improving people’s livelihood can be learned and used by me. In this way, a pragmatic and aggressive attitude is formed. When people come into contact with excellent foreign cultures, systems and arts, they are more willing to learn from them.

到了近代,马克思主义传入中国,给古老中华文明注入新的活力。中华文化兼收并蓄的开放胸怀与马克思主义的世界眼光、全球视野和全世界无产者联合起来的开阔胸怀具有高度契合性。中华优秀传统文化包含着天下为公的大同理想、民为邦本的民本思想、修齐治平的家国情怀、“天行健,君子以自强不息”的奋斗观念、知行合一的实践哲学等,这些思想观念、价值追求与马克思主义理论具有高度契合性。这种高度契合性为马克思主义同中华优秀传统文化相结合提供了条件。中国共产党人将马克思主义作为自己的信仰,深刻把握这种契合性,把马克思主义基本原理同中华优秀传统文化相结合,让马克思主义成为中国的,用真理力量激活古老文明,不断推动中华优秀传统文化创造性转化、创新性发展。

习近平总书记指出:“中华文明是在同其他文明不断交流互鉴中形成的开放体系。从历史上的佛教东传、‘伊儒会通’,到近代以来的‘西学东渐’、新文化运动、马克思主义和社会主义思想传入中国,再到改革开放以来全方位对外开放,中华文明始终在兼收并蓄中历久弥新。”中华文化始终以兼收并蓄的开放胸怀与其他文化交流交融,不仅造就了丰富多彩的中华文明,而且为人类文明贡献了中华文化宝藏。

人类社会走向冲突还是繁荣,很大程度上取决于如何对待不同文明之间的差异。中华文明兼收并蓄的胸怀、博采众长的态度对于促进人类文明进步具有重大意义。中国共产党立志于为人民谋幸福、为民族谋复兴,为世界谋大同、为人类谋进步,弘扬和平、发展、公平、正义、民主、自由的全人类共同价值,倡导尊重世界文明多样性,以文明交流超越文明隔阂、文明互鉴超越文明冲突、文明包容超越文明优越,促进各国人民相知相亲,携手促进人类文明进步。

习近平总书记指出:“交流互鉴是文明发展的本质要求。”我们要通过深化人文交流互鉴消除隔阂与误解、促进民心相通,推动构建全球文明对话合作网络,丰富交流内容,拓展合作渠道,努力架起人与人之间情感沟通的桥梁,拉紧国与国之间加深理解和信任的纽带,共同建设一个开放包容的世界。继续保持兼收并蓄的开放胸怀,不忘本来、吸收外来、面向未来,立时代之潮头、发时代之先声,我们一定能不断创造中华文化新的辉煌,建设中华民族现代文明,推动建设更加美好的世界。

(作者为中国社会科学院哲学研究所副所长)《 人民日报 》( 2023年08月07日 09 版)