Beijing, Jan. 23 (Yu Wang): "Swimming, fitness, find out." I don’t know when, you can always hear such a voice at street intersections. Behind it, in addition to countless gyms springing up like mushrooms after rain in recent years, it also reflects the rise of the national fitness boom. However, correspondingly, although more and more people walk into the gym, it is more common to give up halfway. Why on earth is this happening?

　　According to the White Paper on Fitness Industry in China in 2016-2017 published by relevant institutions, the fitness population in China has increased at an average annual rate of 10% in recent years, and the awareness of national fitness has become stronger and stronger. Fitness has gradually become one of the public’s concerns at present and in the future, and national fitness has become a trend.

　　At the same time, the gym has become the choice of more people with fitness needs. According to the Report on Market Demand Forecast and Investment Prospect of Gym Industry in China from 2017 to 2022 released by Zhiyan Consulting, the size of China’s gym market will approach 90 billion in 2017, and it is expected to maintain a compound annual growth rate of 12% in the next five years, reaching 123 billion yuan in 2020. In addition, according to statistics, there are currently 37,627 gymnasiums in China, the number of which has surpassed that of the United States.

　　Why do gyms get more and more people’s favor? Some experts said: On the one hand, gyms provide rich equipment to meet the needs of different groups of people, and can provide different choices for different body parts that need exercise; On the other hand, commercial gyms are generally equipped with professional coaches for guidance. While enhancing physical fitness, you can gain a good figure and get the maximum effect in limited leisure time, which is in line with the pain points of the current urban population.

　　However, when people apply for a fitness card at a high price after careful choice, how to develop the habit of continuous fitness has become an oncoming problem for many newcomers in the gym. In the face of day-to-day exercise, strict diet control, laziness or even giving up has become a common phenomenon of this group of people. Some insiders revealed to the reporter of Zhongxin. com: "At present, 70% members of the gym can’t develop the habit of continuous fitness."

　　Wang Qian, who works in Beijing, is one of these 70%. A year ago, she was attracted by the gym leaflets distributed downstairs by the company, and she applied for a fitness year card not far from the company. However, after insisting on going there several times, Wang Qian found that fitness was something that she found hard to accept. "The process of fitness is very boring and tiring, and it has a high control over diet."

　　Wang Qian, a company project, has been very busy for a month, and she finds it hard to summon up the courage to go into the gym. Every time after work, Wang Qian will rush through the gym, and in her spare time, she will find various reasons to convince herself. Over time, Wang Qian completely lost interest in the gym.

　　Wang Qian told reporters that if she hadn’t tidied up her purse some time ago, she would have forgotten that she had ever had a fitness card. As for why she wanted to go to the gym at the beginning, she had already thrown it away, so without any hesitation, she threw this fitness card into the depths of the drawer.

　　Although friends around me mentioned this matter, they all felt sorry for her money hitting Shui Piao, but Wang Qian, who has always claimed to be a "Buddhist youth", said: "Why do you have to embarrass yourself and do things you don’t want to do?" After the fitness card expired, she naturally did not choose to renew it.

　　As the owner of a gym with thousands of people in Beijing, Qiao Liang believes that the reason why many people give up is that their beliefs are not firm enough. "In fact, fitness will not only bring about qualitative changes to the body, but also temper the mind." He said, "To be able to walk into the gym and stick to it, this person’s will and mentality must be very good. Relatively speaking, if he can’t stick to it, there are impetuous factors in it, except subconsciously."

　　Qiao Liang revealed that according to statistics, the annual renewal rate of the gym he runs is less than 20%. Apart from factors such as changes in the living environment of members, this data also reflects that there are still many people who lack long-term fitness plans. "The number of people who can persist in one year is even less." Qiao Liang said that this situation is widespread in Beijing.

　　To measure whether a gym is professional, besides the number and types of equipment and the variety of courses, the professionalism of fitness instructors is also the most important thing to inspect. Undeniably, the fitness instructor not only plays a multiplier role for the bodybuilders, but also provides them with the function of accompanying and supervising. There are also more than one bodybuilder who told reporters that their ability to keep exercising has a lot to do with the fitness coach.

　　"Fitness is to eat better things." Yang Jing said that what the coach said to her on the first day of fitness became the biggest motivation for her to grit her teeth and enter the gym every day.

　　As a new media editor, Yang Jing, who graduated only two years ago, not only developed the habit of sedentary due to work, but also "swelled up" at a speed visible to the naked eye. "My salary has not risen much, but my weight has risen a lot. Every time I go home on holiday, my family will sigh that I am fat again."

　　At the same time, knowing that she doesn’t have strong enough perseverance, whenever she makes up her mind to step into the gym, how to stick to it has repeatedly become the main reason why she flinches before "getting a foot in the door". Finally, six months ago, following the advice of a friend, Yang Jing got his first fitness card and hired a personal trainer.

　　But in the first class, the strictness of the coach made Yang Jing, who didn’t like sports since childhood, suffer enough. It never occurred to her that a coach who usually looks polite can almost be described as "heartless" in every class. "There are 20 opening jumps in each group, and I have to do four groups. I have no strength when I sit in the third group, but the coach will only let me rest for a while and then finish the rest." Yang Jing said that "being lazy" became a forbidden area that she couldn’t reach in the gym.

　　High-intensity training courses often make Yang Jing ache all over the next day and can hardly get out of bed. But what made her collapse even more was that when she told the coach about this and hoped that the coach could reduce the workload of the next training as appropriate, all she got was "just practice more." So she had to bite the bullet and walk into the gym again as planned.

　　Nevertheless, Yang Jing has to admit that the existence of the coach has benefited him a lot. "If there is no coach, I can’t complete these movements at all, and I may give up halfway." Yang Jing said frankly that the coach’s company and encouragement can eliminate her fatigue and boredom during exercise.

　　At the same time, the coach also told Yang Jing to write down her progress and the whole fitness process, because it can give you a sense of accomplishment, and help you understand how far and how fast she ran or walked, how much calories she burned, and how much progress she made. Use these to challenge herself and set new goals.

　　Today’s Yang Jing will consciously go to the gym to exercise even if there is no coach’s supervision. "Sometimes I don’t go to the gym for a few days, and I always feel uncomfortable without anything." After every party, Yang Jing would go to the gym for a run and sweat, which she said would reduce her "guilt".

　　On the question-and-answer platform of Zhihu, one question asked, "How do you stick to fitness after you get a fitness card?" The Q&A has been read by nearly 500,000 people and caused extensive discussion. Some netizens said, "If it’s so painful to insist, don’t go." Some netizens also said: "I have gained attitude and courage to face life from fitness. So I insist and hope that I will pursue it to the end. " "It is worthwhile to plan ahead for health, no matter how difficult it is."

　　Some people think that the gym exists to meet those who need to exercise but have no equipment and suitable environment, so they should become a bodybuilder first, and then they will become a bodybuilder who needs a gym. Qiao Liang is deeply impressed by this.

　　He believes that bodybuilders should change their cognition from "I have to go to the gym" to "I want to go to the gym". The key to "insisting on going to the gym" is not whether to go to the gym or not, but whether you think it is important to improve your physical fitness from the bottom of your heart and actively adopt different training methods to strengthen yourself. "

　　Five years ago, when Jia Xuan first stepped into the gym, he was shocked by the intense atmosphere in front of him and countless muscular bodybuilders. Since he was weak, he also hoped to become healthier through fitness.

　　In order to avoid exercising aimlessly in the gym like a headless fly, he made a rigorous fitness plan for himself from the first day and approved it every 4-6 weeks. "The information is all found online, and setting a plan and goal can help me stick to it better."

　　Jia Xuan believes that it is also very important to have a "comrade-in-arms" who fights side by side during the fitness process. "Going to fitness with friends will help to better implement the fitness plan and support and encourage each other." Jia Xuan said, "There will be situations where friends compete secretly, but this is also a competition with themselves. Over time, they have developed the habit of continuous breakthrough."

　　What impressed Jia Xuan most was that the gym at that time was not large, and when there were many people, there would be many people queuing to use one equipment. When he lamented that there were so many people, an "old gun" in the gym told him, "Nothing, you will never see most people again in a few weeks." Sure enough, most of them went every other day to every three days, then every five days, and never showed up again.

　　"I don’t think that the so-called insistence on going to the gym and running can really bring me a sense of superiority or enhance my attractiveness. For me, when the novelty of fitness fades, it is more a lifestyle and habit that is naturally formed for health." Jia Wei said. (At the request of the interviewee, some characters in the text are pseudonyms) (End)

　　Beijing has started the high-temperature roasting mode, followed by a series of rumors about "heat" — — Sunscreen clothes are not sunscreen after washing, heat stroke is a large heatstroke, and drinking mineral water that has been exposed to the sun in the car will cause cancer, etc., which are concentrated in the latest scientific rumor list.

　　The monthly "scientific" gossip list is guided by Beijing Science and Technology Association, Beijing Municipal Committee Network Information Office, Capital Internet Association, and jointly released by Beijing Science and Technology Journalists Editors Association and Beijing regional website joint rumor platform.

　　Rumor has it that heatstroke is heatstroke

　　truth Some people think that heatstroke is heatstroke, not serious. In fact, it is not exactly the same as heatstroke, and it should not be taken lightly. Generally, the body temperature of heatstroke patients often exceeds 38℃, accompanied by facial flushing, profuse sweating, burning skin, nausea and vomiting, or cold limbs, pale face, decreased blood pressure, rapid pulse and other symptoms.

　　Heat stroke is the most serious emergency related to high temperature, that is, "severe heatstroke", which is a serious and fatal disease with skin burning, consciousness disorder (such as delirium, convulsion, coma) and multiple organ dysfunction. Once it happens, the death rate will be high.

　　Heat stroke does not happen suddenly. Before heatstroke develops into heat stroke, it will first experience "threatened heat stroke" and "mild heat stroke". To prevent heat stroke, we must first avoid heat stroke. Try to avoid staying in high temperature (high humidity) and unventilated environment, and avoid high temperature when traveling and do a good job of sun protection. In addition, some heatstroke prevention drugs can be prepared appropriately. When you have to do homework or activities outdoors, you should pay attention to your physical condition, drink plenty of water and rest in time. If you travel by car, don’t leave children and pets in the car. Pay attention to avoid dehydration and ensure adequate sleep.

　　Rumor has it that the sunscreen will be invalid once it is cleaned.

　　truth Is it true that sunscreen clothes can’t be washed with water? Excessive cleaning of sunscreen clothing will indeed lead to a decline in the anti-ultraviolet performance of clothing, but normal cleaning is no problem. Sunscreen clothing can enhance the anti-ultraviolet effect of clothes by adding ultraviolet absorbent and anti-ultraviolet agent to the cloth or adding sunscreen coating on the surface of the fabric, just like coating a lot of sunscreen on the surface of clothes.

　　Professional sun protection clothes usually indicate the sun protection index on the tag, which is the result of the standard inspection of national professional institutions. Only when UPF is greater than 40 and T (UVA) is less than 5%, can they be called "anti-UV products" and "sun protection clothes".

　　Under normal circumstances, the sunscreen effect will not be significantly reduced when the cleaning times of sunscreen clothing are less than 30 times. After more than 30 times, it depends on the water resistance of anti-ultraviolet agents and the processing level of sunscreen clothing. There are two main processes for adding ultraviolet shielding agent to clothes: one is to add it to spinning raw materials, and the other is to soak or coat the fabric. Generally speaking, the ultraviolet shielding agent added during spinning can be better combined with raw materials, and the ultraviolet resistance is still considerable after repeated washing; However, the ultraviolet shielding agent attached to the fabric after weaving is easier to be peeled off when washing.

　　The service life of sun protection clothing is usually several months to one year, and the sun protection ingredients may be damaged to varying degrees, and the sun protection effect is definitely worse than when it was just bought. Replacing a new sunscreen suit every year can ensure a good sunscreen effect.

　　Gossip exposed mineral water can cause cancer.

　　truth Qualified mineral water bottles in the market are usually made of food-grade plastics, namely polyethylene terephthalate (PET). PET is not only acid-resistant, alkali-resistant and grease-resistant, but also can withstand the corrosion of most solvents. At the temperature below 120℃, PET is non-toxic and tasteless, and it is safe to pack drinks. However, at high temperature, it will slowly dissolve and release some organic solvents harmful to human health.

　　The temperature in the car, even in summer, is generally difficult to reach 120℃, so there is no scientific basis for the statement that "mineral water exposed in the car can cause cancer".

　　Gossip astronauts can’t be nearsighted

　　truth People have been circulating this statement — — Astronauts can’t be nearsighted, let alone wear glasses, because wearing glasses in space may bring accidental injuries. Indeed, the selection criteria for astronauts are indeed very high. However, at present, low myopia is also allowed to enter space.

　　In the ascending phase of the mission, there are complicated situations such as rocket vibration and overload. If astronauts wear frame glasses, it may lead to collision and other problems, so astronauts will not wear frame glasses (wearable contact lenses) at this stage. The environment of the space station is relatively stable, and you can wear frame glasses normally.

　　Over the years, aerospace engineering technology has made great progress, and the mission environment is no longer strict with astronauts’ physical fitness requirements; On the other hand, in the future, we need more front-line researchers to "go to heaven" for scientific research. Obviously, it is not appropriate to use myopia as a hard standard to select researchers, so low myopia is now allowed to enter space. It is worth mentioning that people with high myopia are still unable to travel in space. After all, people with high myopia may fall off their retinas when riding a roller coaster, and it is even more impossible to bear the huge acceleration when the rocket is launched.

　　Yang Liwei, deputy chief designer of China’s manned spaceflight project, once said that the selection criteria for astronauts are different with different tasks. "From the perspective of vision, high myopia is not good, and low myopia is ok. Several of our non-professional load expert astronauts wear glasses. "

　　Gossip moles should be removed or they will become cancerous.

　　truth Does the mole on our body really have a chance to develop into melanoma, a deadly malignant tumor, if it is not removed? In fact, nevus is a benign tumor of the skin. Most nevus are formed in response to sun exposure, and it is extremely unlikely that they will develop into melanoma.

　　It is also possible to remove these moles for aesthetic reasons, or to observe them regularly (monthly) for life, and pay attention to their color changes and texture changes (such as increased thickness). Some moles may develop into melanoma more easily and need to be paid attention to, including: congenital giant moles, dysplasia moles, multiple moles (more than 50), moles at the ends of limbs, moles or pigmentation in digestive tract and genitourinary tract, moles exposed to sunlight for a long time, etc. If the mole is suspected to be bad, it must be completely removed under the guidance of an experienced doctor and sent to biopsy for pathological diagnosis.

　　Myth "conjoined" cherries blame pesticides

　　truth In life, cherries we buy sometimes appear "twins" phenomenon, that is, there are two fruits on a fruit stalk. But this has nothing to do with medication. The incidence of abnormal fruit of cherries is closely related to the high temperature weather last year, not caused by pesticides.

　　From the botanical point of view, the abnormal fruit is caused by the appearance of multiple pistils during the flower bud differentiation of cherries. Studies have shown that if cherries encounter high temperature above 30℃ during flower bud differentiation (especially during sepals and petals differentiation), the incidence of deformed fruits will greatly increase in the second year without human intervention, and the proportion of conjoined double fruits will be higher with the increase of temperature. However, during this period (mid-July), the temperature in warm areas in China often exceeds 30℃, which easily leads to the formation of double pistils or even multiple pistils.

　　Gossip dry eye drops work

　　truth It is circulated on the Internet that "dry eye is ‘ Lack of water in eyes ’ As long as more drops of eye drops can be effectively relieved. This kind of practice is wrong, and it is likely to be counterproductive.

　　Dry eye, also known as dry eye, refers to a series of diseases caused by various factors, such as abnormal quality and quantity of tears or abnormal dynamics, which leads to the decline of tear film stability, accompanied by eye discomfort or ocular surface tissue lesions.

　　On the surface of our eyeball, there is a thin layer of liquid, that is, the "tear film". It consists of oil layer, tear layer and mucin layer. Although it is only a few microns thick, it is like the "lubricating oil" of eyes, which can keep the cornea and conjunctiva moist and improve the refractive performance of eyes.

　　When dry eye is not too serious, patients just need to take a rest and drop some artificial tears, and it seems that they can see things clearly again, so it is easy to take it lightly. In fact, dry eye is a manifestation of the disorder of tear film secretion, not just "water shortage". Although it sounds strange, a considerable number of patients are easy to stimulate the lacrimal gland and produce a lot of tears because the balance of the tear film is destroyed. However, the extra tears that flow out cannot effectively exist on the surface of the eye to moisten the cornea in the form of tear film.

　　External means can only help it gradually recover its physiological function, so we must pay attention to it at an early stage, get rid of bad habits in time, and don’t use eye drops indiscriminately to avoid getting worse. If there are symptoms of dry eyes, such as dry eyes, dry eyes and difficulty in opening eyes, please go to the ophthalmology department of a regular hospital immediately to determine the type of dry eyes and treat them symptomatically.

　　Rumor has it that the green peel is not ripe litchi.

　　truth This is a misunderstanding of fresh litchi. Litchi with green skin in the market is not picked before it is ripe. There are more than 300 kinds of lychees, many of which are not full of bright red. For example, the characteristic of "princess smile" is that the skin is green and red.

　　The characteristic of hanging green litchi is that the peel is red and purple, and there is a green line running straight through it, so it is named "hanging green". Good quality "Guanyin Green" litchi, even the peel is green when it is mature. It is best for consumers to determine whether the peel color is normal according to the variety of litchi. The fresh litchi peel is cracked, flat and regular, and feels tight and elastic; There are also some lychees with blue color, which may belong to insufficient light or undercooked, so it is best not to eat them.

　　Rumors are better absorbed by eating fruit before meals.

　　truth In fact, eating fruits before or after meals will not affect the digestion and absorption of both nutrients.

　　The main component of fruit is water, followed by a small amount of carbohydrates, protein, fat and a small amount of water-soluble vitamins and minerals. There is no direct correlation between the digestion and absorption of these nutrients and eating dinner. Therefore, you can choose the order of eating fruits according to your personal situation and habits. It should be noted that you should not be greedy or eat more than one kind of food in your diet, let alone overeat.

　　Text/reporter Li Jie

Fantastic Beasts and Where to Find Them’s main creation.

Special feature of 1905 film network There may be such a "Harry Potter fan" around each of us: they are obsessed with the mysterious wand and cool spell used by the protagonist, and have been longing for a magical broom or a snow-white owl pet that flies into the sky, and even look forward to receiving the admission notice of Hogwarts School of Witchcraft and Wizardry year after year … … After the endings of seven original Harry Potter novels and eight adapted movies, many fans cherish that wonderful memory with reluctance and look forward to meeting the wizarding world again as soon as possible.

Finally, five years after bidding farewell to the Harry Potter series, a new magician was born in J·K· Rowling’s works, the magical zoologist Newt Scarmand. Although he also graduated from Hogwarts School of Witchcraft and Wizardry, Newt’s legendary experience actually happened in another historical time and space far away from Harry Potter. And this movie, named Fantastic Beasts and Where to Find Them, will also become the door for the audience and the vast number of "fans" to enter a brand-new magical world.

In addition to director david yates, the other four masters of this film — — "Little Freckles" Eddie Redmayne, katherine waterston, dan fogler and alison sudol are all newcomers to the wizarding world. Can they Hold this parallel magical world without the "legendary" Harry Potter? 1905 Movie Network chatted with these new magicians, Muggles and david yates, the helm behind the scenes, during the promotional tour of Fantastic Beasts and Where to Find Them in China.

"Little Freckle" Eddie Redmayne & katherine waterston

"Little Freckle" Eddie Redmayne & katherine waterston

"As a fan of Harry Potter, acting in Fantastic Animals makes me very stressed."

A long time ago, Eddie Redmayne, a newcomer, had hoped to get a role as the Weasley son in Harry Potter through an audition. Although he was not selected in those years, he is now lucky to be the next focus of the wizarding world. Newt, the protagonist of Fantastic Beasts and Where to Find Them, is a magical zoologist who is a bit rash. Eddie admits that he is not very similar to this character: "I am a man with a heavy heart, and Newt’s famous saying is’ Worrying is equal to suffering twice’, and now this sentence has become my motto."

Although many years have passed, there are still many people who like Harry Potter. As a work to restart the wizarding world in J·K· Rowling, Fantastic Beasts and Where to Find Them bears many people’s expectations. As the hero of this series, Eddie naturally took on a lot of pressure. However, he said that the differences between Newt and Harry Potter are the attraction of this role, and he hoped that all the unexpected details in the story would eventually become surprises for the audience.

1905 Movie Network: As a Muggle, did you experience anything beyond imagination during the filming of Fantastic Beasts and Where to Find Them? Will it be difficult to play a wizard?

Katherine waterston: That’s right. If we were magicians, everything would be easy to shoot.

Eddie Redmayne: If you can do magic, your whole life will be easy, okay? (Laughter) Shooting "Fantastic Beasts and Where to Find Them" really requires us to use a lot of imagination, but fortunately, the director david yates gave us a lot of help. He and the crew provided many auxiliary tools for the actors, which saved us from worrying too much about imagination. For example, there are many magical creatures in our movies that need CGI post-production, and when shooting, David will find a big dog or a small dog to cooperate with us to complete these scenes.

"Fantastic Beasts and Where to Find Them" stills

1905 Movie Network: What is your favorite magic or spell in the movie?

Katherine waterston: What I like is actually a very simple magic, that is, my sister Queenie and I prepare dinner for the boys at home. The scene on the day of shooting was actually very magical. We put on aprons hanging in the air in front of the stove, the dining table was decorated by ourselves, and everything really moved in the room. It felt like magic really came. What Alison (the actor who plays Queenie) has done is also very interesting. We can light candles without hands, open the tin foil of the package and taste the food made by "magic" together, which impressed me deeply. I like the teleport spell very much, too. The two of us just like dancing in a country dance, holding hands and disappearing together.

1905 Movie Network: Why do you think you were chosen to play this role? Are there any similarities between you?

Eddie Redmayne: What every movie wants to convey should have some resonance with your inner thoughts, but many times the characters are not necessarily similar to yours. For example, when I played the wizard Newt, I found that I was actually a person with a heavy heart and often worried, and Newt famously said in Fantastic Beasts and Where to Find Them that "worrying too much is equal to suffering twice". Now this sentence has become my motto, and Newt’s lines have guided my life direction. So it seems that Newt and I are actually quite different.

1905 Movie Network: Many fans all over the world still love the story of Harry Potter. As the protagonist of the new magical world, are you worried that people will compare your role with Harry Potter?

Eddie Redmayne: Most people in the cast of "Fantastic Beasts and Where to Find Them" should also be fans of the Harry Potter series, so in fact, we are also under great pressure, because as fans, you certainly don’t want to influence or destroy a classic. I think that’s what makes J.K· Rowling great. In Fantastic Beasts and Where to Find Them, she created a magical world that can evoke many past memories, but she also created a completely different new timeline. My character is very different from Harry Potter. Harry Potter is a magical boy chosen by fate and becomes an extraordinary wizard in the story. Newt, however, is just a magician who is very enthusiastic and loves magical animals, which is very different. This is also an important reason why Fantastic Beasts and Where to Find Them and the role attract me, because he is a character who is very unexpected to the audience.

"Fantastic Beasts and Where to Find Them" stills

1905 Movie Network: Do you have any expectations for the next sequel to Fantastic Beasts and Where to Find Them?

Eddie Redmayne: We have many ideas and even dreams about the sequel! The director and screenwriter have revealed some small details to us, but … … (Can’t spoil the face)

Katherine waterston: Yes, but we haven’t read the script yet, so we don’t know exactly what happened … …

1905 Movie Network: So will there be more big magic battles and action scenes?

Two people: there will definitely be! We are also looking forward to the upcoming story.

1905 Movie Network: Before Fantastic Beasts and Where to Find Them, Eddie was more involved in realistic biographies. Which kind do you like better than the two themes? Which is more difficult to play, the aerial role or the real person?

Eddie Redmayne: At first, I thought that this role, because it is fictional in science fiction, may require me to use a lot of imagination to enrich it. In fact, J.K. Rowling described Newt in great detail, which made me feel like I was playing a character in a biopic. In the process of communication with her, she can tell me many little things in Newt’s life in great detail, so I didn’t continue to explore too much in the end, as long as I performed as she outlined. So at present, it seems to me that these characters actually feel quite similar when performing.

Editing/Ren Jiewen/Zhang Yuning

CCTV News:Following Wuxi, Jiangsu Province, cherries imported from a vegetable wholesale market in Shijiazhuang have also tested positive for nucleic acid recently. Shijiazhuang Municipal Market Supervision Administration issued the "Emergency Notice on Suspending Imported Fruits in the City". From January 24th, the food production and business operation units in Shijiazhuang suspended the purchase of imported fruits. The county market supervision and management bureaus carry out comprehensive investigations on the enterprises that store, process, produce and sell imported fruits within their respective jurisdictions, and all the imported fruits sold on shelves in the whole city shall be sealed off the shelves, and all the imported fruits in existing stocks shall be sealed on the spot.

Although Shijiazhuang officially announced on January 25th that after re-inspection of relevant products and personnel, the test results were all negative, and no COVID-19 virus was found. As soon as the news that many imported cherries were positive came out, many consumers were worried that imported cherries could still be eaten with confidence. What does it mean that its nucleic acid test is positive?

Wu Zunyou, chief epidemiologist of China CDC, said that nucleic acid positivity is not the same as infectivity: on the one hand, the temperature of preserved fruits is higher than that of frozen fish and other foods, and the virus has a short survival time at the temperature of preserved fruits; On the other hand, the nucleic acid test is positive, which may be a live virus or a dead virus or virus fragment, and it is not necessarily contagious. Wu Zunyou reminded that as long as you pay attention to hand hygiene and wash with running water before eating fruit, there should be no risk of infection.

Feng Zijian, deputy director of the China Center for Disease Control and Prevention, also said that positive detection does not mean infection with the virus. "It depends on the amount of pollution, and whether the polluted virus is active." Take Wuxi as an example. The imported cherries in Wuxi are positive for nucleic acid, and the virus load is very low, which will not cause too much infection risk to consumers. Feng Zijian said that people engaged in food processing or handling were infected before because they had been exposed to the virus for a long time and many times. For consumers, imported fruits generally do not cause infection, and they can be safely eaten after cleaning.

　　　　People’s Network News Autumn is a mature season and also a tourist season. After a burst of autumn rain, the autumn wind sent a continuous coolness, and the leaves changed their colors one after another. It’s crisp in autumn everywhere, and autumn scenery is pleasant everywhere. Everyone goes out one after another, truly tasting these autumn flavors, and they are all intoxicated with the pleasant autumn.

　　　　Kanas in Altay, Xinjiang

　　　　When I went to Kanas, I knew what the real autumn colors were. The leaves of Betula platyphylla and Populus cathayensis changed from green to yellow in the touch of autumn wind, and then from yellow to red. From a distance, the forest was dyed. The smoke from the Kazakh wooden house rises, surrounds the treetops and permeates the fields, which is long and quiet. Under the sunshine in autumn, Kanas Lake is blue and green, and a faint mist is transpiration on the lake … Kanas in autumn shows a little European scenery, reflecting the climate characteristics with four distinct seasons. Unfortunately, autumn in Kanas comes and goes quickly. Generally, the Golden Week of November is the best autumn outing season.

　　　　Sichuan daocheng

　　　　October and November are not the best time to travel to Daocheng, because winter comes earlier here, but the scenery at this time is unique, especially on the way from Daocheng to Aden. In the riverside and salad, Boxwood and Hongcaotan are the most beautiful, attracting many people who like photography.

　　　　Napahai, Shangri-La, Yunnan

　　　　Autumn and winter are coming, and when you walk into the Napa Sea in Shangri-La, you are greeted by golden grasslands, snowy mountains and various birds full of spirituality. Napahai is located 8 kilometers northwest of Shangri-La County. It is called "Napachuo" in Tibetan and "Lake behind the forest" in Chinese.

　　　　Aba miyaluo, Sichuan

　　　　Miyaluo, located in Lixian County, Sichuan Province, is the largest red leaf scenic spot in China at present. The biggest feature of miyaluo is that there are red leaves everywhere. Three needles and five-pointed maple in the 3688-square-kilometer deep mountain canyon are breathtaking. The Gulgou hot spring is refreshing, and the Tibetan and Qiang customs make people want to stay.

　　　　Jiuzhaigou, Sichuan

　　　　Jiuzhaigou is a fairy tale world made of water, and too much has been said about its beauty. Jiuzhaigou in autumn has become colorful, and this is the best time to travel to Jiuzhaigou. The red and yellow leaves are intertwined with the blue and green lake, which is amazing. This scene is really made in heaven and earth.

　　　　Beijing Xiangshan

　　　　Although the red leaves in Xiangshan are not as big as those in miyaluo, their fame is incomparable to that in miyaluo. Many people regard going to Xiangshan to see red leaves as an important project of Beijing tourism in autumn. At the same time, along with the red leaves of Xiangshan, there are activities such as climbing and winning. However, when the red leaves in Xiangshan are intoxicating, it is also when tourists are weaving, and often watching the red leaves becomes watching people.

　　　　Hebei Chengde Bashang

　　　　"It’s a late spring evening in the north, with poplars rustling and lush vegetation, and reddish clouds standing still at last, and I saw pine trees full of balsam …" This is Haizi’s poem "Trees in the North". When you walk into the dam in autumn, you will feel that the leaves and grass are beginning to change their colors, the sky is high and the clouds are light, and there is a trace of silence everywhere.

　　　　West Lake in Hangzhou, Zhejiang

　　　　"Wanqing Lake is as long as a mirror, and it is best to be in autumn at four o’clock." This is an ancient description of the autumn moon in Pinghu, one of the ten scenic spots in the West Lake. The best time to feel the beauty of the autumn moon in Pinghu is the Mid-Autumn Festival every year. Unfortunately, there may be many people at this time, or the weather may not be beautiful. However, September and October of the next lunar calendar are also good times to feel the beauty of Pinghu autumn moon. Compared with other beautiful autumn scenery, the autumn moon in Pinghu, West Lake, has a little more money, a little more urban flavor and romance.

　　　　Qixia Mountain in Nanjing, Jiangsu Province

　　　　"Spring cattle head, autumn Qixia." In the ancient city of Nanjing, this is well known to women and children. Qixia Mountain is famous. Besides Mingjing Lake and qixia temple, it is also famous for its red leaves in late autumn, which is the main attraction for tourists.

　　　　Juzizhou, Changsha, Hunan

　　　　Fifty years ago, the great man Mao Zedong revisited Orange Island and wrote the word "Qinyuanchun Changsha", which made Orange Island famous. As one of the eight scenic spots in Xiaoxiang, Orange Island, where the snow falls on the river, has different scenery in four seasons, especially in autumn.

Editor: Liu Li

Don’t ask about foreign land and hometown.

Where are people, where is Nian?

According to the data of railway administration,

This ugly year of the ox

More than 100 million people choose to "stay behind"

Celebrate the New Year on the spot and have a reunion.

every"original year person"the story of

It smells good!

01

"Clean year, leave some time to pay attention to yourself"

NingxinActress from mainland China, with representative works such as Eye of the Storm, Hot-blooded Companion, Smiling Beauty, etc. She is a popular contestant in Miss Chongqing contest in 2012, and also a typical Sichuan girl. She is straightforward and generous, and relatives and friends love to find her when they go to Beijing, calling her "Chongqing and Zigong’s receptionist in Beijing".

Ningxin likes excitement and likes Chinese New Year.

"In the year of my heart, there are beautiful frogs, sweet and sour ribs, a big table of red and spicy dishes, and a large family gathering together."Ning Xin said that in addition to Sichuan and Chongqing cuisine, their family’s Spring Festival must-have repertoire is to visit relatives and friends, and Chongqing-Zigong-Neijiang turns around, keeping up with the clockwork every day. It is necessary to string many doors and meet many people.

This year is different, because of work, Ningxin stayed in Haikou. During the post-epidemic period, in order to respond to the call of the country to "celebrate the New Year on the spot", she simply stayed in Haikou for the New Year.

Without special planning or preparation in advance, I ate a New Year’s Eve dinner package at the hotel. Although compared with previous years, the taste of the year is a little lighter, but it is plain and has a different flavor.

"The time spent playing mobile phones has been greatly shortened. I eat and sleep in the house and watch movies every day. When I am bored, I go out for a walk, look at the sea, stay for a long time, or think about my future plans.I like a lively year, and I also like a quiet year-to be quiet when it should be lively, to leave some time for myself, to pay attention to myself, and to let me see myself more clearly."NingXin said.

02

"With the’ comrades in arms’ group year, the human touch is the taste of the year."

Chen yuanqiShe is a nurse in the Department of Neurology, Kuanren Hospital in northern Chongqing. Her hometown is Luzhou, Sichuan. As a front-line medical staff, she knows better than ordinary people the meaning behind "celebrating the New Year on the spot".

Therefore, she decided to become a member of the "left-behind" army.

Although parents are distressed that the girl is alone in a foreign land, long live understanding in the face of the epidemic.

The hospital hoarded a lot of materials (delicious food) in advance, and also arranged some red decorations in advance, such as a small puppet in the shape of a cow, a red fruit flower arrangement and so on.

On the first day of junior high school, colleagues in the department sat together to make jiaozi and glutinous rice balls, and sent some hot jiaozi to patients and their families. Everyone was so moved that they thanked them again and again. "It’s so warm of you!"

Chen Yuanqi said that the year of Chongqing in 2021 is busy and warm.

"After the intense anti-epidemic and epidemic prevention war, the medical staff in our department are not only colleagues, but also comrades-in-arms and relatives. Although I can’t go home for the New Year, I’m not alone with everyone. It turns out that this is the meaning of the Spring Festival-where people are and where the year is. The human touch is the taste of the year. "

03

"The ceremonial feeling of the Spring Festival, a fireworks show worth 200 million yuan"

OliviaIt’s a western pastry chef. The reporter collected materials from the readers of the new women’s newspaper, and Olivia volunteered to share her story of "celebrating the New Year on the spot" in Xiamen.

Xiamen during the Spring Festival, in the words of writer Haruki Murakami, is that there is not a cloud in the sky and the wind is warm, which is an impeccable sunny day. The vast rape blossoms in Xiangshan and the cherry blossoms in Manshan are the most beautiful spring scenery.

Olivia said that in the past, during the Spring Festival in Chongqing, flannel thick cotton trousers were always unkempt-no fashionable white-collar worker could escape the fate of becoming a "village flower" every second. There is an advantage in Xiamen, a long skirt and a wave by the sea, showing the Hawaiian style.

"A person can’t brush his circle of friends when he is in the field for the New Year. He feels that happiness and carnival belong to others. But the first day of the New Year is the happiest, because I made an appointment with my friends to see the island road.A fireworks show worth 200 million yuan. "Fireworks were set off in Jinmen, Xiamen for half an hour. Olivia always wanted to shoot a romantic scene of waving fairy wand at the seaside, but the sea breeze and waves refused, and finally only took a video of sand sculpture wishing on fairy wand.

Fireworks for half an hour, traffic jams in the middle of the night, the grand occasion is comparable to the annual New Year’s Eve in Jie Fangbei, Chongqing, and this fireworks party finally ends with the operation of hotels and homestays around the island.

"I miss Chongqing’s grilled fish and hot pot skewers, miss the lights of Hongyadong, miss the excitement of Guanyin Bridge, and miss the home-cooked meals made by my parents. But when we grow up and work, we often can’t do whatever we want. But,It doesn’t matter if you don’t like the food, the dialect you don’t understand, or the climate with strong ultraviolet rays, because as long as you are brave enough, you will always wait for a beautiful fireworks feast."Olivia said.

Today is the sixth day of the Lunar New Year.

Spring is beautiful, the wind is soft and the sun is warm.

Some people are busy preparing for spring ploughing and driving out poverty.

Some people run out of holiday balance.

The workload is on the way.

I hope my friends will work hard.

Get rich in the year of the ox

All the wishes you want come true ~

Text _ Chief reporter Gong Zhengxing

Figure _ Provided by respondents

[Disclaimer] The texts, pictures, audio and video that are not marked with "Source: Upstream News-chongqing morning post" or "Upstream News LOGO" on the upstream news client are all reposted. If the reposted manuscript involves copyright issues, please contact the upstream news.

This article is about 1280 words, and it takes 4 minutes to read.

Busy for a whole year.

What remains the same at the end of each year

Have a lively reunion dinner with your family.

if

This reunion dinner is shared by more than 1000 people.

How lively would it be?

yesterday

"Roof of Abundance" of Tianfu International Conference Center —— The annual banquet of thousands of delegations by Qinhuang Lake officially opened the reservation mode.

As soon as the reservation is opened, netizens expect the value to explode.

"Eat nine bowls, a year of abundance! Celebrating the New Year with everyone in the eaves of Tianfu sounds tall and I look forward to the whole value! "

"Happy New Year’s Eve in the new district, eat New Year’s Eve in the new district, and celebrate the New Year with great prosperity ~ ~ ~ I wish all my friends Long Xing 2024!"

"Not bad, it’s the first time for many people to have a reunion dinner together, and you can also watch a performance, which is very good."

"Tianfu new district is great, nine bowls, arouse my childhood memories! I really want to participate, I can’t even think about it. "

……

Reservations for New Year’s Eve dinner are still going on.

Friends who want to participate look here ↓

Call the marketing department of Tianfu International Conference Center:

028-83271000

028-83367888

Make a reservation

↑ Figure Source Micro Dongpo

Dongpo Elbow, Sixi Pill, Salted Boiled White

Meat with sand and fragrant bowls with buttons

……

Long table winding

Line up with wine and meat

Not only satisfy the enjoyment of taste buds

It can arouse the lively memories of childhood Chinese New Year.

Tianfu International Conference Center. Photo by Pan Anqi

In addition to eating nine bowls

The activities on New Year’s Eve are also not to be missed.

Light up the "eaves of abundance"

Light and shadow awards

The largest drone show in Southwest China

Non-legacy fire dragon iron flower show

……

Various wonderful activities are staged in turn.

You are dazzled and happy!

↑ Photo by Kei Ma Please do not reprint without authorization.

"Roof of Abundance" Light and Shadow Award

On New Year’s Eve, a "magnificent spectacle" built by science and technology will be staged in the "eaves of abundance". On the largest single wooden structure in Asia, a digital roof with a length of 408 meters and a width of 26 meters and a total area of about 11,000 square meters will be officially lit for the first time.

Under the visual extension, a series of 4k ultra-high-definition theme videos are slowly unfolding on this super-long screen, and each frame is an intoxicating and beautiful picture.

↑ The selected works will be displayed on the screen of the "Roof of Abundance" light show on New Year’s Eve (schematic diagram).

Hua zhong Jin Guan palace Guan Tang Deng hui carnival

From February 8th to March 8th (11:00-23:00 every day), hundreds of non-legacy lanterns were lit in Xibo City, "Hua Chong Jin Guan, the Forbidden City, Tang Dynasty and the 5000 non-legacy lantern carnival".

In addition to the Lantern Festival, there are also the gathering of blessings in the Year of the Dragon, the Tang Garden Party in the Forbidden City, the interpretation of Tang costumes that pour the world into dreams, the fusion show of national dances, the hot concerts, the food market, and the cultural and creative courtesy … Many experience activities are waiting for you to play.

Visual shock "drone show"

On the day of New Year’s Eve, more than 3,000 unmanned aerial vehicles took off at the same time in the night. With the sky as the curtain, dragons and phoenixes spread their wings and ascended to heaven one after another. Through the dreamy three-dimensional light and shadow changes, they interwoven a beautiful Tianfu New Year scroll to light up the reunion night.

It is reported that there were seven themes in the UAV matrix performance that day, and the scale was the first in the southwest.

↑ UAV performance. Schematic diagram, the final picture is based on reality.

Intangible memory "Iron Tree Silver Flower Dragon Leap"

This extreme romance inherited thousands of years ago will bloom in Xibo City on New Year’s Eve. Silver flowers are falling in the fire tree, and the stars are blooming in the sky. The "iron flowers" above 1600℃ bloom like stars in the night sky, and suddenly they are as bright as day. Nine 18-meter-long fire dragons are hovering and dancing in the light and shadow.

= data map. Photo taken by Wu Bo Please don’t reprint it without authorization.

After the reunion dinner, you can also watch the New Year around the viewing platform at five points, namely, the Avenue around the lake, the Monet Garden lakeside, the fountain hydrophilic platform and the eaves of abundance. After enjoying the post-dinner snacks with the annual flavor of corn, sweet potatoes, red dates, rice cakes, sugar oranges and longan, you can also participate in the Rongcheng market, Erya Light Bar, New Year’s Lantern Parade, Chengdu Banquet, Drama and Fuman Play.

= data map

Are you excited?

New Year’s Eve

We are waiting for you at the eaves of abundance!

Original title: "Hot booking! The reunion dinner was so funny.